Raw veggies

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raw nutritions

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Raw veggies

  1. 1.
  2. 2. Fresh<br />
  3. 3. Parsley:purify the blood and stimulate the bowels.<br />
  4. 4.
  5. 5.
  6. 6. Mushrooms:sourceof strengthB9,3,5,2,1,iron, magnesium.<br />
  7. 7. Garlic:improvesyourironmetabolism,B6,C,selenium,B1.<br />
  8. 8. Tomatoes:lycopene, flavonoids,C,A&B, potassium.<br />
  9. 9. Zucchini:potassium,calciumA&C<br />
  10. 10. RawOnion:quercetin; detoxify the body.<br />
  11. 11.
  12. 12. Strawberries:heart-protective fruit.<br />
  13. 13.
  14. 14. SweetPotato:carotenoidantioxidants,A,C&thiamine.<br />

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