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Do you know that you are sleep deprived?

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orampo
orampo

Know the signs and consequences of sleep deprivation (sleeping subnormally but not as much as insomniacs) and what to do if you are sleep deprived.

Health & Medicine
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Do u know that u r SLEEP DEPRIVed?
Because you are SLEEP DEPRIVED
Do u know how many hours we need to sleep everyday?
We need 7.5 – 9 hrs sleep a day (adults 18+)
The signs of sleep deprivation
Y should you know about this?
Because there are consequences
Reduced immunity!!!
ACCIDENTS
Causes for sleep deprivation
What to do? Sleep!! Sleep!! Go to bed early .
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?

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Do you know that you are sleep deprived?