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Cultivating Gratitude
 

Cultivating Gratitude

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A model to help us cultivate gratitude.

A model to help us cultivate gratitude.

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    Cultivating Gratitude Cultivating Gratitude Presentation Transcript

    • Cultivating Gratitude the CARE model
    • Created by Tom Curtis 2011Blog: www.onimproving.blogspot.comPresentations: on www.slideshare.net/onimproving Email: ideamerchants@gmail.comTwitter: @onimproving
    • Cultivating Gratitude Gratitude well pursued will lift and brighten any mood. What follows is a model to help us bring gratitude to be.
    • ContemplateAffirmReflectExpress
    • Contemplate in your mind experiences relationships possessions situationslooking for reasons to be thankful.
    • Affirmto yourself the things people events talents skills to be thankful for.
    • Reflecton and enjoy the things people events talents skills you are thankful for.
    • Expressto others the things people events talents skillsyou are thankful for.