Cultivating Gratitude

1,322 views

Published on

A model to help us cultivate gratitude.

Published in: Health & Medicine, Technology
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
1,322
On SlideShare
0
From Embeds
0
Number of Embeds
15
Actions
Shares
0
Downloads
52
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Cultivating Gratitude

  1. 1. Cultivating Gratitude the CARE model
  2. 2. Created by Tom Curtis 2011Blog: www.onimproving.blogspot.comPresentations: on www.slideshare.net/onimproving Email: ideamerchants@gmail.comTwitter: @onimproving
  3. 3. Cultivating Gratitude Gratitude well pursued will lift and brighten any mood. What follows is a model to help us bring gratitude to be.
  4. 4. ContemplateAffirmReflectExpress
  5. 5. Contemplate in your mind experiences relationships possessions situationslooking for reasons to be thankful.
  6. 6. Affirmto yourself the things people events talents skills to be thankful for.
  7. 7. Reflecton and enjoy the things people events talents skills you are thankful for.
  8. 8. Expressto others the things people events talents skillsyou are thankful for.

×