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Transcript

  • 1. Welcome to T HE S UMMIT Presentation by: Kate Sorensen & Lena Morrill
  • 2. Today's topics
    • Description of the facility
    • programs At T HE S UMMIT
    • Member Benefits
    • Services
    • Education
    • Exercise Classes
    • Summit Events
    • questions and tour of the facility
  • 3. What’s at T HE S UMMIT
    • T HE S UMMIT is a 144,000 square foot facility
    • Regulation size gym
    • Sports flex track (8 laps per mile)
    • 4 racquetball courts
    • Weight training and cardiovascular area
    • Climbing wall
    • 25 yard, 6 lane pool
    • Warm water therapy pool
    • Men’s and Women's sauna and steam rooms
    • Four indoor tennis courts
  • 4. Programs at T HE S UMMIT
    • S.P.A.R.K.
    • Leagues: Soccer, volleyball, badminton, table tennis
    • Way to go kids
    • Teen night
  • 5. Benefits of Being a member
  • 6. Services offered
    • Birthday parties
    • Body Composition analysis
    • Personal training
    • Body-mind-spirit basic
    • Cardiac rehabilitation
    • Diabetes self-management
    • Healthy hearts
    • InterxVent
    • Massage
    • Nutrition consultation
    • Physical therapy
    • S.T.A.R. clinical mentoring program,
    • Tyke town
  • 7. Exercise Classes
    • Group cycling
    • Martial arts
    • Triathlon training course
    • Yoga
    • Pilates
    • Step classes
    • Ski conditioning
    • Jazz dance
    • Tennis lessons
  • 8. Aquatic classes
    • Aquaerobic dance
    • Arthritis/fibromyalgia
    • Stretch and strength
    • Strength and conditioning
    • Swim lessons
  • 9. Upcoming events
    • April 23, 5k walk,/jog/run
    • June 18, Solstice triathlon and duathlon
    • January 15, decathlon
  • 10. Questions
    • Have fun on the tour