Health = Weight Loss
= Happiness
Brought to you by
Dr. Leon du Plessis (M.Tech Hom)
www.drleonduplessis.com
Fact
Fact = Diets
don’t work
2www.drleonduplessis.com|2012
Modern society
Modern society =
over fed + starving
to death ?
3www.drleonduplessis.com|2012
Modern Culture
Modern Culture = High
Caloric intake + Low
nutritional intake =
Culture of death
4www.drleonduplessis.com|2...
Primitive Culture
Primitive Culture = Low
Caloric intake + High
nutritional intake =
Culture of life
5www.drleonduplessis....
Health
Health = What we
eat + What we drink
+ What we think
6www.drleonduplessis.com|2012
Stored Fat
Stored Fat = Junk
Food + Indoor
Lifestyle = Death
7www.drleonduplessis.com|2012
Addiction
Addiction = Drugs =
Sugar + Food
additives
8www.drleonduplessis.com|2012
Cholesterol myth = Fat replaced by
Carbohydrates
Fat free = Loaded with
sugar
Excess sugar = fat stored
in body
9www.drleo...
Sugar
Increase in sugar
intake = Increase in
chronic disease
10www.drleonduplessis.com|2012
Sugar
Increase in sugar
intake = Increase in
Body Fat
11www.drleonduplessis.com|2012
High fructose corn syrup
High fructose corn syrup = highly
refined + isolated + chemically
altered = Not full spectrum
nut...
High fructose corn syrup
High fructose corn
syrup = Diabetes
Type II + Obesity
13www.drleonduplessis.com|2012
Food additives
MSG = Excites +
Activates body fat
program = In 90% of
processed foods
14www.drleonduplessis.com|2012
Food additives
Aspartame + Caffeine =
diet drinks ? =
Excitotoxins that kill
brain cells + cause
carbohydrate cravings
15w...
Chimps in Zoo
Fed in zoo = eat
in nature
16www.drleonduplessis.com|2012
Modern Human Zoo Animal
Feed self in cubicle =
not what would eat
in nature
17www.drleonduplessis.com|2012
Green Foods
Green foods =
Detoxifiers
18www.drleonduplessis.com|2012
Ultimate fast food
Juicing = Ultimate
fast food
19www.drleonduplessis.com|2012
Weight Loss = Health
Weight loss = real
food + being out in
nature + movement
+ sleep
20www.drleonduplessis.com|2012
Love
Love = Safety
21www.drleonduplessis.com|2012
Acknowledgement and Resources
Acknowledgements and Resources
Nobody knows everything really and so we also don’t learn any...
What you can do with this
presentation
You have unlimited rights to reprint, republish,
distribute and copy the presentati...
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Health = Weight Loss = Happiness

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Health = Weight Loss = Happiness

  1. 1. Health = Weight Loss = Happiness Brought to you by Dr. Leon du Plessis (M.Tech Hom) www.drleonduplessis.com
  2. 2. Fact Fact = Diets don’t work 2www.drleonduplessis.com|2012
  3. 3. Modern society Modern society = over fed + starving to death ? 3www.drleonduplessis.com|2012
  4. 4. Modern Culture Modern Culture = High Caloric intake + Low nutritional intake = Culture of death 4www.drleonduplessis.com|2012
  5. 5. Primitive Culture Primitive Culture = Low Caloric intake + High nutritional intake = Culture of life 5www.drleonduplessis.com|2012
  6. 6. Health Health = What we eat + What we drink + What we think 6www.drleonduplessis.com|2012
  7. 7. Stored Fat Stored Fat = Junk Food + Indoor Lifestyle = Death 7www.drleonduplessis.com|2012
  8. 8. Addiction Addiction = Drugs = Sugar + Food additives 8www.drleonduplessis.com|2012
  9. 9. Cholesterol myth = Fat replaced by Carbohydrates Fat free = Loaded with sugar Excess sugar = fat stored in body 9www.drleonduplessis.com|2012
  10. 10. Sugar Increase in sugar intake = Increase in chronic disease 10www.drleonduplessis.com|2012
  11. 11. Sugar Increase in sugar intake = Increase in Body Fat 11www.drleonduplessis.com|2012
  12. 12. High fructose corn syrup High fructose corn syrup = highly refined + isolated + chemically altered = Not full spectrum nutrient complex = Not natural = Not good for you = Lots of sugar = Stored fat 12www.drleonduplessis.com|2012
  13. 13. High fructose corn syrup High fructose corn syrup = Diabetes Type II + Obesity 13www.drleonduplessis.com|2012
  14. 14. Food additives MSG = Excites + Activates body fat program = In 90% of processed foods 14www.drleonduplessis.com|2012
  15. 15. Food additives Aspartame + Caffeine = diet drinks ? = Excitotoxins that kill brain cells + cause carbohydrate cravings 15www.drleonduplessis.com|2012
  16. 16. Chimps in Zoo Fed in zoo = eat in nature 16www.drleonduplessis.com|2012
  17. 17. Modern Human Zoo Animal Feed self in cubicle = not what would eat in nature 17www.drleonduplessis.com|2012
  18. 18. Green Foods Green foods = Detoxifiers 18www.drleonduplessis.com|2012
  19. 19. Ultimate fast food Juicing = Ultimate fast food 19www.drleonduplessis.com|2012
  20. 20. Weight Loss = Health Weight loss = real food + being out in nature + movement + sleep 20www.drleonduplessis.com|2012
  21. 21. Love Love = Safety 21www.drleonduplessis.com|2012
  22. 22. Acknowledgement and Resources Acknowledgements and Resources Nobody knows everything really and so we also don’t learn anything all on our own. Here are a few of the most important people and organizations I’ve learned from along the way. The ideas that I shared in this presentation are from the movie “Hungry for change”, I do recommend you watch it, I have been following some of the cotributers in the film for many years and learned a lot from them. http://www.hungryforchange.tv/online- premiere www.drleonduplessis.com|2012 22
  23. 23. What you can do with this presentation You have unlimited rights to reprint, republish, distribute and copy the presentation in any form. The only condition is that you may not alter it in any way or charge money for it. www.drleonduplessis.com|2012 23
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