®
Losing weight
never tasted
so good

A Lifetime
Struggle “I want to
Does this sound familiar? Are you one of the 50 million Americans lose weight
who struggles to lose weight? Maybe you’ve tried to halt your but I just can’t
expanding waistline with fad diets or fad foods. Or how about those
seem to do it.”
famous weight-loss pills that promise “a trimmer, slimmer you”
overnight? Studies show routines like these can be detrimental to your health—not
to mention your pocketbook. Plus, most people gain back all the weight they lost,
or even worse, put on more. There must be a better solution.
A Simple Solution
Attain Shakes and Bars!
A complete system of great tasting, on-the-go
nutrition to help you lose weight.
ATTAIN IS NUTRITION THAT
FITS YOUR BUSY LIFESTYLE
Shedding pounds doesn’t mean you have to
enroll in weight-loss boot camp, dish out an
extra $100 a week on specialized foods, or cook
for hours over a hot stove. Each Attain shake
and bar gives you:
TIME SAVING EASE
•Attain Shakes and Meal Bars are an easy way
to enjoy a healthy meal anytime, anywhere.
BALANCED NUTRITION
•Each Shake and Bar is packed with more
vitamins and minerals than the leading
brands—and the typical lunch!
GREAT TASTE
•You’ll love all the Attain flavors. Attain’s
smooth and satisfying shakes are available in
Chocolate Malt, Rich Milk Chocolate,
Strawberry Creme and Creamy Vanilla. Enjoy
Attain Meal Bars in mouthwatering Cookies &
Cream, Chocolate Raspberry, and Peanut
Butter Crunch.

®
Designed to make you feel more satisfied while you’re
losing weight, Attain Shakes and Bars are the delicious
way to help you control your diet without sacrificing
nutrition. It’s always important to get your
daily requirements of vitamins and minerals. But when
you’re dieting, it’s even more important. Smaller servings of In recent consumer
food may reduce your caloric intake, but they may also reduce taste tests, new
important nutrients you need. Attain Shakes and Bars give you the Chocolate Malt was
nutrition you need without unwanted calories. Compare them with preferred by customers
other shakes and meal bars. The competition simply doesn’t stack up. 8 to 1 over SlimFast’s
Plus, Attain Shakes and Bars are not only packed with more Chocolate Malt shake.
vitamins and minerals than the leading brands, but when combined
with regular exercise they can be an effective, healthy way to
permanently shed unwanted pounds.
YOUR FAVORITE FOODS
Do you crave milk chocolate or creamy vanilla? Or how about cookies and
cream, juicy raspberries, or peanut butter? Cravings like these often sabotage your
efforts to lose weight. But not anymore! With delicious shakes numbering 130 calories
and only 2 grams of fat and great-tasting meal bars weighing in at 180 calories and
only 4 grams of fat, Attain’s new delicious shakes and bars satisfy your sweet tooth
while helping you lose weight. No longer do you have to say “good bye” to your
favorite foods.
SHAPE UP BY SHAKING UP
A National Institute of Health study of 200 dieters who
used meal replacement shakes like Attain found that
“drinking five to ten shakes a week, no matter where or
when, can allow you to permanently live at a lower body
weight.” Choose from delicious flavors like Rich Milk Chocolate,
Chocolate Malt, Strawberry Creme, and Creamy Vanilla.
THE BEST—BAR NONE
Ultra Attain®
In another 27-month study in the American Journal of Clinical Nutrition, 100
SlimFast® Shakes
Nutrients
Vitamin A 15% 50%
obese people went on a low-calorie diet that included three nutritionally-
Vitamin C 45% 130%
balanced meals and two snacks every day. Half of them ate regular food only,
Calcium 15% 40%
while the other half ate two daily snacks in the form of nutritional snack bars.
Vitamin D 25% 50%
After three months, the traditional-food group lost an average of 3 pounds,
Vitamin E 100% 110%
Riboflavin 10% 45%
while the group that ate the nutritional snack bars dropped an average of
Vitamin B6 30% 110%
nearly 17 pounds. Lose the weight and keep it off with great-tasting
Folate 25% 60%
Attain Bars in Chocolate Raspberry, Cookies & Cream and Peanut
Vitamin B12 35% 110%
Zinc 30% 45%
Butter Crunch.
Copper 10% 30%
Whether you prefer delicious shakes or great-tasting bar
Selenium 0% 30%
(or both), Attain Shakes and
Calories 120 130
Bars helps you lose weight, but
Protein 5g 13 g
more importantly, they also
Ultra SlimFast® is a registered trademark
of SlimFast Foods Company.
help you permanently
maintain that
new weight.

BREAKING THE BARRIERS
Maintaining a healthy weight and
eating right can be a challenge in today’s
fast-paced, fast-food world. In fact, over
half of American adults (54%) are now
overweight. That’s an increase from 43%
in the early 1960’s. And we’re getting
heavier. In fact, in the last decade alone When Eating Out:
we’ve gained an average of 12 pounds!
Consider the following:
•
• Don’t Do the doggie bag
— no matter how
supersize it!
• A 1970’s McDonald’s meal—a burger,
• many people are
Avoid pot pies,
fries and 12-ounce Coke—contained 590
starving, you don’t
they’re full of
calories. Today’s Super Size Value Meal
have to eat everything
saturated fat
—a Quarter Pounder with Cheese,
• on your plate
Order salad
Super Size Fries and a Coke—
• Hold the
dressing on
contains an astonishing 1,550
mayonnaise from your
calories. the side —
sandwich — use
you’ll use
• And people seem to be a mustard or ketchup
lots less
slave to serving sizes. instead
•
“People eat more if Leave off butter,
they’re served more,” greasy gravy and fatty
says Brian Wansick, cheese sauces
director of the Food and
• Order stir fry, pot
Brand Research Lab at the
roast, spaghetti or
University of Illinois at
chicken
Urbana-Champaign. “If bigger
portions encourage people to eat
more calories, it’s no wonder people
are getting fatter.”
• Plus, when you let restaurants
do the cooking, the food is
usually less healthy than a
home-cooked version of the
same meal.
ADDED BENEFITS—
THE JOY OF SOY
Why soy protein? According to
the FDA, consuming 25 grams of soy
protein a day can provide significant heart
benefits. In addition, soy protein isolate
helps maintain bone strength and normal
cell functioning. With 8 grams of soy
protein per serving, Attain shakes and
bars are a tasty way to help fulfill this
25-gram recommendation.

BIG WAISTLINES MEAN BIG DANGERS
Your Desirable Weight Being overweight can have serious health
consequences.
Body Mass Index (BMI) is a widely •Since 1990, Type 2 diabetes linked to being
used means to define overweight. To determine overweight and obesity has ballooned 33%
yours, measure your height in inches (without nationwide. An increased risk of heart
shoes) and your weight in pounds (without
disease and stroke are among the
clothing). Multiply your weight by 700. Divide that
consequences of diabetes.
number by your height. Then divide again by your
height. For example, if you weight 130 pounds and
are 5’4” (64”) tall, your BMI is (130x700)/64/64 =
Type 2 Diabetes
22.2. Your score means:
• Underweight Below 18.5 1990 Today
• Normal 18.5-24.9
• Overweight 25.0-29.9
• Obesity 30.0 and up
THE “ATTAIN RESULTS
•The American Cancer Society found that
WEIGHT LOSS PLAN”
cancer deaths were 33% higher for men
“Attain results” 4-week program:
and 53% higher for women whose weight
was 40% or more above average.
“Attain, a sensible
80 years
diet, and a
Lifespan
70 years
commitment to
60 years
exercise helped me
50 years
achieve my level of
fitness. I feel
absolutely great! Increasing Weight
— Ray Morris, Canada
•The nation's two largest ongoing obesity
studies found strong evidence that the
heavier you are, the shorter your lifespan.
•And if its potential to kill wasn't bad
enough, being overweight causes other
diseases including: arthritis, cataracts,
blindness, high blodd pressure, kidney
disease, gallbladder illness, and gout.
Easy, nutritious and
great tasting! Attain Shakes
and Meal Bars make up the simple Attain Results
Weight Loss Plan. Enjoy great tasting Attain Meal
Replacement Shakes and Attain Meal Bars as T h e We l l n e s s Co m p a ny SM
healthy meal alternatives and live a healthier,
Idaho Falls, ID 83402-6003
slimmer life. To order: 1-800-282-3000 or
www.melaleuca.com
Printed in USA
© Copyright by Melaleuca, Inc. 2002