bikini-body workout
& diet plan
1 Boxing Workouts &
Circuit-Training Workouts
2 Low-Carbohydrate
Paleo Diet
Eating healthy helps:
Eating healthy helps:
Eating healthy helps:
Eating healthy helps:
“There is no one giant step that
does it, it’s a lot of little steps.”
From these presentations!
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A 3-f5d365f4e66ce64763c5c677e050e522a6f81520-140731011703-phpapp02

  1. 1. bikini-body workout & diet plan
  2. 2. 1 Boxing Workouts & Circuit-Training Workouts
  3. 3. 2 Low-Carbohydrate Paleo Diet
  4. 4. Eating healthy helps:
  5. 5. Eating healthy helps:
  6. 6. Eating healthy helps:
  7. 7. Eating healthy helps:
  8. 8. “There is no one giant step that does it, it’s a lot of little steps.”
  9. 9. From these presentations!
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