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A 3-f5d365f4e66ce64763c5c677e050e522a6f81520-140731011703-phpapp02

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  • 1. bikini-body workout & diet plan
  • 2. 1 Boxing Workouts & Circuit-Training Workouts
  • 3. 2 Low-Carbohydrate Paleo Diet
  • 4. Eating healthy helps:
  • 5. Eating healthy helps:
  • 6. Eating healthy helps:
  • 7. Eating healthy helps:
  • 8. “There is no one giant step that does it, it’s a lot of little steps.”
  • 9. From these presentations!