Happy New Year 2010

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Happy New Year to all our friends

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Happy New Year 2010

  1. 1. Hey, it’s the beginning of new year (and a new decade!)….A great opportunity to change your life from black and white to COLOURA little reminder to ensure that you create a wonderful year for yourself:<br />
  2. 2. We are all going to die someday, somehow...... so make sure you enjoy the ride.<br />
  3. 3. Take time out to be still, to reflect. Make time for spiritual and personal growth <br />
  4. 4. Count your Blessings and build some Gratitude Time into each and every day<br />
  5. 5. Remember the importance of prayer<br />
  6. 6. Stay Curious<br />
  7. 7. Eat heaps of veggies<br />
  8. 8. Make sure you getenough exercise <br />
  9. 9. Have enough good quality sleep<br />
  10. 10. Remember you can never have too much fun!<br />
  11. 11. Don’t worry about ‘not fitting in’, just show up...... and you will be surprised at how easily you will fit in.<br />
  12. 12. Forget about your knobbly knees....<br />
  13. 13. Forget about your bad-hair-days and....<br />
  14. 14. Sing as if nobody is listening.....<br />
  15. 15. Dance as if nobody is watching....<br />
  16. 16. Freely give your best smile<br />
  17. 17. Never mind fashion.....Wear whatever makes you feel good<br />
  18. 18. If you have a bad day, and it all gets a bit much….<br />
  19. 19. Or when frustration sets in….<br />
  20. 20. .... Go chill in the park....<br />
  21. 21. .... Hug a tree....Do whatever it takes just so you can....<br />
  22. 22. .... Calm down before those around you become the victims of your feelings <br />
  23. 23. Treasure your parents and children, and tell them often that you love them<br />
  24. 24. Make time for family outings and get-togethers <br />
  25. 25. Play hide-and-seek like a child again<br />
  26. 26. Have lots of cuddles with those you love<br />
  27. 27. No matter where......Always show that you love them<br />
  28. 28. At times when you want to give up;Hang in there....<br />
  29. 29. Don’t be to proud to ask for help.....<br />
  30. 30. There is so much compassion out there<br />
  31. 31. Love may come from where it is least expected....<br />
  32. 32. And support from where you would never have anticipated <br />
  33. 33. Stop worrying about what others think. Be the colourful character you truly are.<br />
  34. 34. Nurture the fearless spirit that you are, and take that big step.<br />
  35. 35. We wish you a happy and healthy new year. May 2010 be your best year ever.Lots of love and hugs and may God Bless you, Mathilda and Nic (Integrated Healing)<br />

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