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Hey, it’s the beginning of  new year  (and a new decade!)…. A great opportunity to change your life from black and white t...
We are all going to die someday, somehow......  so make sure you enjoy the ride.
Take time out to be still, to reflect.  Make time for spiritual and personal growth
Count your Blessings and build some  Gratitude Time into each and every day
Remember the importance of prayer
Stay Curious
Eat heaps  of veggies
Make sure you get enough exercise
Have enough good quality sleep
Remember you can  never   have too much fun!
Don’t worry about ‘not fitting in’, just show up......  and you will be surprised at how easily you will fit in.
Forget about  your knobbly knees....
Forget about your bad-hair-days and....
Sing as if nobody is listening.....
Dance as if nobody is watching....
Freely give your best smile
Never mind fashion..... Wear whatever makes  you  feel good
If you have a bad day,  and it all gets a bit much….
Or when frustration sets in….
.... Go chill in the park....
.... Hug a tree.... Do whatever it takes just so you can....
.... Calm down before those around you    become the victims of your feelings
Treasure your parents and children, and tell them often that you love them
Make time for family outings and  get-togethers
Play hide-and-seek  like a child again
Have lots of cuddles with those you love
No matter where...... Always show that you love them
At times when you want to give up; Hang in there....
Don’t be to proud to ask for help.....
There is so much compassion out there
Love may come from where  it is least expected....
And support from where you would  never have anticipated
Stop worrying about what others think.  Be  the colourful character you truly are.
  Nurture the fearless spirit that you are,  and  take that big step .
    We wish you a happy and healthy new year.  May 2010 be your best year ever.   Lots of love and hugs and may God Bless ...
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Happy New Year 2010

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Happy New Year to all our friends

Published in: Spiritual, Health & Medicine
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Transcript of "Happy New Year 2010"

  1. 1. Hey, it’s the beginning of new year (and a new decade!)…. A great opportunity to change your life from black and white to COLOUR A little reminder to ensure that you create a wonderful year for yourself:
  2. 2. We are all going to die someday, somehow...... so make sure you enjoy the ride.
  3. 3. Take time out to be still, to reflect. Make time for spiritual and personal growth
  4. 4. Count your Blessings and build some Gratitude Time into each and every day
  5. 5. Remember the importance of prayer
  6. 6. Stay Curious
  7. 7. Eat heaps of veggies
  8. 8. Make sure you get enough exercise
  9. 9. Have enough good quality sleep
  10. 10. Remember you can never have too much fun!
  11. 11. Don’t worry about ‘not fitting in’, just show up...... and you will be surprised at how easily you will fit in.
  12. 12. Forget about your knobbly knees....
  13. 13. Forget about your bad-hair-days and....
  14. 14. Sing as if nobody is listening.....
  15. 15. Dance as if nobody is watching....
  16. 16. Freely give your best smile
  17. 17. Never mind fashion..... Wear whatever makes you feel good
  18. 18. If you have a bad day, and it all gets a bit much….
  19. 19. Or when frustration sets in….
  20. 20. .... Go chill in the park....
  21. 21. .... Hug a tree.... Do whatever it takes just so you can....
  22. 22. .... Calm down before those around you become the victims of your feelings
  23. 23. Treasure your parents and children, and tell them often that you love them
  24. 24. Make time for family outings and get-togethers
  25. 25. Play hide-and-seek like a child again
  26. 26. Have lots of cuddles with those you love
  27. 27. No matter where...... Always show that you love them
  28. 28. At times when you want to give up; Hang in there....
  29. 29. Don’t be to proud to ask for help.....
  30. 30. There is so much compassion out there
  31. 31. Love may come from where it is least expected....
  32. 32. And support from where you would never have anticipated
  33. 33. Stop worrying about what others think. Be the colourful character you truly are.
  34. 34. Nurture the fearless spirit that you are, and take that big step .
  35. 35. We wish you a happy and healthy new year. May 2010 be your best year ever. Lots of love and hugs and may God Bless you, Mathilda and Nic (Integrated Healing)
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