Practical Meditation For The Technologist's Mind

Practical Meditation for the Technologist's Mind Natalie Villalobos @nataliaenvy

What is the Quality of Our Effort?

Why Meditation? Why Tea?

Life, Work, Balance "No Blogging In Bed"

Let's Be Our Own Super Heroes
OCD
Asperger's Disorder
Anxiety
Depression
Insomnia
Social Anxiety
OCPD
ADHD
Perfectionism
Procrastination
Stress
psychological insight courtesy of Dr. Keely Kolmes - drkkolmes.com @drkkolmes

Mindfulness

It's the small things, right?

Damn, it feels good to be a gangsta'

Do One Thing at a Time Take Risks and Remain Open Live in the Present Moment Actively Listen Worship and Enjoy Focus is Key Be Mindful of How You Express Your Words/Self Listen Deeply to Yourself and Others Mind-Yoga

Trust Your Technolust

Feel Yourself Up You Must Be Present To Win - sign in Las Vegas

Pay Attention To Your Breath Grow Awareness for Your State of Mind Witness Your Body and Posture Be Mindful of How You Act and React To Others Patience - got two minutes (from Soren G.) Practice Letting Go of What is Painful Drop The Stories You Tell Yourself

Live Long - And Prosper

Do You Know Where Your Children Are?

When You Fantasize About Yourself, What Do You Think About?

Humble Yourself Everyday Breathing Exercises/Mindfulness Practice Practice Generating Compassion For Others Manage Your Connections and Commitments Go Towards The Scary Stuff Make Sure To Power Down ...and Drink Tea.

Take it to the streets

Life is better sipped with friends

Special Thanks to these Flickr Photogs... caseyleephoto.com spiritmama wonderlane lovedaylemon golisnow The Unteleported Man Nick Winterhalter Boy Wonder spatialentropy just beacause heather tantek jenville Mike Monteiro giovdim @nataliaenvy [email_address] natalievillalobos.com @ tinybuddha @ drweil @ SorenG @ DeepakChopra @ thichnhathanh @ mightyleaf @ goodtea @ imperialtea @ samovarlife

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Practical Meditation For The Technologist's Mind

by Natalie Villalobos on Feb 13, 2010

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Practical Meditation For The Technologist’s Mind — Presentation Transcript