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Say no to_quit_smoking

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INFORMATION:...

INFORMATION:

Author : Subhananda Bera From Mystic Wellbeing
Date : 14 - July - 2010
Pages : 15
Format : PDF


Table Of Contents
Forewords ................................ 04
To Quit or Not To Quit ................... 05
Welcome ...................................06
Why Blame Smoking Only? .................. 07
Fight for Right ...........................08
Smoking Alone Doesn’t Kill ............... 09
Special Ones? – Say “My Heart Aches…”......10
Cover Point ...............................11
Imagine … There’s No Cigarette ............12
So, You Understand? .......................14
Author’s Box ..............................15


Written By Subhananda Bera

Mysticboard.com
http://MysticBoard.com
http://tinyurl.com/mysticboard
If You Are Thinking Of Anything Mystic - Think MysticBoard.com

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  • 1. MysticBoard.com  Subhananda Bera Say ‘NO’ to ‘quit smoking’
  • 2. Written By Subhananda Bera from www.MysticBoard.com 1 Learn to say ‘NO’ to ‘quit smoking’ by Subhananda Bera from MysticBoard.com Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 3. Written By Subhananda Bera from www.MysticBoard.com 2 Table of Contents Forewords …………………………………………………….. 03 To Quit or Not To Quit ……………………...…………………. 04 Welcome ……….……………….…………...…………..…….. 05 Why Blame Smoking Only? ………..……….…….….……....….. 06 Fight for Right ……………….……………………….....…….. 07 Smoking Alone Doesn’t Kill ……………………………...…….. 08 Special Ones? – Say “My Heart Aches…” ………….………...….. 09 Cover Point ………………………………….……...……..….. 10 Imagine … There’s No Cigarette ……………………...……..….. 11 So, You Understand? …….………………………………..….. 12 Author’s Box …….………………………………………..….. 14 Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 4. Written By Subhananda Bera from www.MysticBoard.com 3 Forewords Do your friends and family keep bothering you with their patent advice to ‘quit smoking’? Do you feel tremendously irritated, and yet, somehow manage to say ‘Ahh… yes, I’m trying’? And, you know very well that you are never going to. Well, I understand your situation. The following lines will teach you how to reply with a stern but decent ‘No’ to any advice or request to give up smoking. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 5. Written By Subhananda Bera from www.MysticBoard.com 4 To Quit or Not To Quit The first thing that you need to do is to find if you are really and confidently reluctant to quit smoking. If you have even the slightest feeling that you would have better given up the bad habit of smoking, definitely give it a try. Ask your friends, family and others associated with you to cooperate with you. They will help you for sure. You can also seek medical help. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 6. Written By Subhananda Bera from www.MysticBoard.com 5 Welcome Well, then you are sure that you are not going to quit smoking. First, you should learn how to react to such demands. For mild and casual requests, you can just say that you understand and appreciate their concern for your health; but cannot really give it a serious thought. You are not in a state to bother about something that is apparently putting no hindrance to anything in life. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 7. Written By Subhananda Bera from www.MysticBoard.com 6 Why Blame Smoking Only? Close friends, of course the non- smoking ones, may prove to be nagging. They try to caution you with what is written on every packet of cigarette – ‘Smoking is injurious to health’. Tell them, we live in a world where the environment is polluted enough to kill us. Smoking cigarettes is not practically that alarming in relation to health issues, unless you are impulsively and irrationally biased against smoking by default. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 8. Written By Subhananda Bera from www.MysticBoard.com 7 Fight for Right Argument is another weapon since the pro quit smoking groups always have the tendency to justify their unjust and childish demand. They tell you what percentage of the global population are falling victim to smoking which they divide into two categories – ‘active’ and ‘passive’. Give them examples of septuagenarian and octogenarian chain smokers you know. Don’t worry, you don’t have to lie. You truly know many of such life-long smokers. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 9. Written By Subhananda Bera from www.MysticBoard.com 8 Smoking Alone Doesn’t Kill Anti-smoking well-wishers of yours may ask you the point of doing something that has caused, at least, a considerable number of deaths; and you cannot deny it. Tell them politely, risk factors are associated with everything in life. Smoke emitted by cars cause similar, often more harmful, health problems. Do you stop driving cars? What if you stumble before a running car? What if the roof crumbles down on you? Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 10. Written By Subhananda Bera from www.MysticBoard.com 9 Special Ones? – Say “My Heart Aches…” Special ones are dangerous. They threaten to leave you if you do not stop smoking. In these cases you have to play certain tricks. Go easy. Try to casualize and trivialize the ill effects of smoking. Besides, mention that you are taking special care of yourself with compensating diet and lifestyle. Better if you truly do it. Refer to the withdrawal symptoms and bad experiences you have. They will understand. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 11. Written By Subhananda Bera from www.MysticBoard.com 10 Cover Point What if mentioning withdrawal problem does not work? There is a possibility, since dumb people exist in this world. Say in a confessing tone that you have headache without smoking. You suffer acidity and digestion problems if you do not smoke. You feel dejected and short tempered. Ask him/her to ring any physician for verification. Don’t worry. The doctor will add that you may also have ulcer in your mouth. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 12. Written By Subhananda Bera from www.MysticBoard.com 11 Imagine … There’s No Cigarette … Like all smokers do you also wish you had better stopped smoking’? Well then… Imagine there’s no cigarette. It’s not so easy even if you try. No burning butt between fingers. Empty ashtray on the table. Imagine all the smokers Not smoking today. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 13. Written By Subhananda Bera from www.MysticBoard.com 12 Imagine there’s nothing to smoke. It’s very hard to do. Nothing to light or put off. And no sparks too. Imagine all the smokers Sucking thumbs today. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 14. Written By Subhananda Bera from www.MysticBoard.com 13 So, You Understand? Light a cigarette if you haven’t already. It’s hard to find a better company. Moreover, there is no point depriving yourself of something that you like. Is it at all ethical to quit something that has accompanied you for years? So, why be unethical? They may say you’re a smoker. But you are not the only one. May be someday they’ll join us And the world will be as one. Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being
  • 15. Written By Subhananda Bera from www.MysticBoard.com 14 Author’s Box Subho writes for MysticBoard.com Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved. Copying any image and other content on MysticBoard.com is strictly prohibited. Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being