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[object Object]
[object Object]
[object Object],30 % of kids have respiratory issues!
[object Object],[object Object]
Escalating Obesity
Increasing
Congestion
on roads and
in chests! ,[object Object]
[object Object],Weight-loss programmes? Honey, do I look fat? Love handles? Old  Clothes ? Foodie? Age?
[object Object],March 1998:  Weigh 85-90 Kilos  Chain Smoker(A pack of 20  Marlboros on some days) Dec 31st 1998 : Went cold turkey  Stopped smoking – put on weight.  Switch form cigarette to sour cream  Feb 2003:  Weight 101KGs. Wife gets me into a crazy  fitness routine/severe diet (only iceberg  lettuce, tofu & dal) Jun 2003 : Weight 74kgs Jul/Aug 2008:  Move to Bangalore. Fitness schedule gets thrown out of whack.  Put on kgs - move up 82kgs Have discovered RFL and BBC since then....life feels normal again :-) It's been eleven years since I quit smoking. I feel like I have tons of stamina now!
[object Object],Nov- 2007(At Atkins)  76kgs Nov 2007(At   Atkins * )  76kgs Apr 2007  97kgs Ramesh Byking for 6 months to work 15kms/day each day! 40" after 6 months it reduced to 34" * Not the weight loss one. Click  here  to verify! :)
[object Object],August 2008  97kgs August 2009  76kgs Ashwath Byking to work and running!
Sriram From 106 Kilos as a teenager to  an athlete at 78 Kilos training  for Endurance Sports!
[object Object],Neera 200+ Kilometers! Guess what a long ride means to her? Lavanya Got a  Strida to byke despite the distcance to work In no time she got a MTB as well. Meet the real bykers on some real rydes!
[object Object],Deb Satabdi Recumbent Tryke Courtesy:  Vijay Sharma Deb 'learnt' cycling in Dec '08 on a heavy MTB. Satabdi  got a Trek 3700 shortly afterwards. They now have a Btwin Rockrider 5.2 in their collection! Both cycle to work daily. Plan to  donate  their old bike.
[object Object],[object Object],Hebbal 2009 Hebbal 2000
[object Object],Imagine an ambulance amidst this with you and your loved ones. On an average a Bangalorean loses an hour in traffic each day! Check this  presentation
Transport Mode share Bangalore   While 5600 BMTC buses transport about 40 lakh people daily, 20 lakh cars carry about 25 lakh people! ,[object Object],So much for Car Pooling...
[object Object],Road Widening Chop Trees Stress Levels Road Space Quality of Public Transport
[object Object],Mass Trasnport Solution
Ads picked from  Oddee
Ads picked from  Oddee
[object Object],Bihar , Orissa, etc. AILA Aala Re! Not Money, Clothes, Food, Etc! But the Cause!
[object Object],Watch the  Story of Stuff Ever wondered if/what/how we city dwellers contribute to the farmer suicides?
[object Object],Something as simple and powerful as the  pigeon hole principle Paper Towels Save/Plant Trees! Bottled Water? No to meat Paper/Plastic Cups Go Vegetarian Electricity
[object Object]
Save your body
Save your brain
Save the planet
Save Money ,[object Object],I spend my money on Bykes, Burgers, Pizza & Donuts! “ Each morning I wake up torn between the desire to change the world and to enjoy it.  One can always enjoy it a little responsiby!”
[object Object],[object Object]
11 km in 30 mins ( Rohan )
6 km in 12 mins ( Pramod )
4 km in 15 mins ( Siva ) ,[object Object],[object Object],( however fictitious the numbers may look, they are all accurate ) Look at the extensive study  here  done by Manoj.
[object Object]
Ravi does about 43 km
Rohan does about 22 km
Siva does about 8 km ,[object Object],They cycle each day and enjoy it too! (not fictitious, still actuals)
[object Object],[object Object],[object Object],[object Object]
Endorphin inducing ride to work makes you more alert.
Ride home helps you wind down – sleep like a baby! :)

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Byke Workshop With BBC

Editor's Notes

  1. Ok. Although the presentation stated that its about surviving a bicycle commute in Bangalore, that was just to pique your interest. I would like to change it to “How to Enjoy a bicycle commute in Bangalore” My Name is Rohan and I am representing a community of over 600 bikers in the city many of which regularly commute by bicycle.
  2. I want you to commute cause I want a better Bangalore for myself. I want to be able to peacefully ride in the city without all you guys sitting all by yourself in your air conditioned cars whizzing past me spewing out pollution.
  3. average child has a shorter life expectancy than his parents inactivity and obesity are compromising out health global warming is threatening our future congestion is eroding our patience and mobility
  4. The bicycle is extraordinarily efficient in both biological and mechanical terms. It is the most efficient self-powered means of transportation in terms of energy
  5. Save Time - For most city commutes, a bicycle gets you there faster: door to door.Save Your Body - Riding to work helps you get fitter as you go about your daily business. Cycling therefore tends to be a more sustainable route to staying trim than, say, making time to visit the gym.Save Your Brain - The endorphin-enducing ride to work makes you more alert. The ride home helps you wind down.Save the PlanetSave Money - Compared with using public transport or running a car, biking is very cheap. Poll states they save atleast Rs 2000 per month
  6. these are again numbers drawn up by asking the biking community. We have a few real numbers out there of folks who regularly commute on a bicycle. And its astounding that in most cases folks seem to be moving faster on their bicycles . For most city commutes, a bicycle gets you there faster: door to door.
  7. This is to give you an idea of the kind of distances folks commute on a daily basis. Distance, slopes and bad roads are things of the past with a good bicycle. These bicycles take all this in their stride and give a consistent good ride.
  8. Safety on the bicycle is a common question. And the best part is most folks who commute on the bicycle think its safe whereas all the rest think its not ! We recently asked the biking community how safe they felt on their bicycles while commuting. A majority of which were neutral. (The really safe is me :D ) Im sure if you put out a similar survey for motorists the numbers saying that their commute is unsafe is going to be higher than this. The Jist - bicycling is safe. So lets get that excuse out.
  9. These are some issues most bikers deal with
  10. Einstein apparently thought about his famous equation E=mc(2) when he was on a bicycle The wright brothers used to own a bicycle shop and that knowledge played a major role in the first airplane Bush - well. Bush rides a bike :)