There are millions of people out there who are struggling to lose weight.If youre one of them, it might offer you some sma...
First, its important to understand the reasons why you want to lose weight in thefirst place. This might seem obvious, but...
The thing you should dwell on is that many people do go on to lose the weight.These people are not any different than you,...
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The Secret Motivation To Lose Weight - Cant I Lose Weight?

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The secret motivation to lose weight - Cant I Lose Weight?. First, it's important to understand the reasons why you want to lose weight in the first place. This might seem obvious, but it helps your weight loss efforts if you know what motivates you. It might be a wedding coming up, a special event, a date, or just feeling like you want to make your life better.
This motivation can often get you very excited to lose weight! Unfortunately, the excitement only carries you through for a little while.

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Transcript of "The Secret Motivation To Lose Weight - Cant I Lose Weight?"

  1. 1. There are millions of people out there who are struggling to lose weight.If youre one of them, it might offer you some small comfort to knowyoure not alone.Still, its discouraging to know that the results of being overweight canaffect your health, confidence, and self-esteem.It doesnt help that youve probably tried to lose weight many times andnothing seems to work.The good news is that there is a way for you to lose weight! Its not going to beautomatic, but you really can lose 10 pounds in two weeks.You just have to discover the right steps to follow and get into..
  2. 2. First, its important to understand the reasons why you want to lose weight in thefirst place. This might seem obvious, but it helps your weight loss efforts if youknow what motivates you. It might be a wedding coming up, a special event, adate, or just feeling like you want to make your life better.This motivation can often get you very excited to lose weight! Unfortunately, theexcitement only carries you through for a little while.Many people give up when the results are not immediate. Even if you did manageto lose weight, it often comes back in full force once that motivation has goneaway.This cycle has to end!When your weight increases again youre likely to feel even worse than you didbefore. You now feel a sense of failure on top of the weight gain.Dont despair -- there is a way out of this feeling, and out of this state of being,which you learn more about in this article.It doesnt help that there always seems to be new fad diet out there. You may hearabout it on TV or maybe a friend turned you on to it. Stay away, because itsdefinitely not the way to lose weight!You need to choose a solid, step-by-step plan, and follow it through until youverealized your weight goals.Dont dwell too long on the things that have gone wrong in the past. It should helpyou to know that youre not alone.In fact, only about 5% of those who set out to lose weight are able to do so andkeep it off.That statistic is not meant to discourage you, but to encourage you that its not youbeing a "failure"; its just a side effect of not having the right techniques.
  3. 3. The thing you should dwell on is that many people do go on to lose the weight.These people are not any different than you, theyve just been given a proven planand have stuck with it. You can do the same thing.Discover more about your options at www.fitium.com . It contains more valuableinformation that will truly help you transform your life.You really want to commit yourself losing the weight right now. That is the veryfirst step to losing 10 pounds in two weeks!

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