Fitium is a revolutionary online weight loss system which has helped thousands not only lose weight, but live a healthier lifestyle.

1. FITIUM
Revolutionary Online
Weight Loss
System

2. What is Fitium?
Fitium is a revolutionary online weight loss system which has helped thousands not only lose
weight, but live a healthier lifestyle.
Fitium was designed with the help of a doctor, nutritionist and personal trainer, distilling years of
experience into an easy to follow system, you can access online 24/7 from the comfort of your
home.
How does Fitium work?
The key idea behind Fitium is that there is “no one size fits all diet”. Our genetics, lifestyle, age,
fitness, health and diet mean that the same diet can help someone lose weight, whilst making
another gain weight!
Fitium takes a different approach, and seeks to understand how your body works, in order to
provide a personalised plan designed to help your body lose weight naturally, and keep it off!
Let’s see how it works:
1. Understanding why you are gaining weight
When you first sign up, you’ll complete a short assessment which help Fitium understand
how your body works, and pinpoint areas which are causing you to gain weight.
2. Your personalised diet plan
Fitium then helps you identify your ideal weight, and creates a personalised plan to help
you reach it. Your plan will feature an easy to follow blueprint which includes:
 How many calories you need to consume
 Which calories to prioritise
 Which foods to avoid (including recommended substitutes)
 Specific recommendations to address your key weight gain factors
 Tailored advice to help blast your stubborn fat zones
3. Lose weight from the first week
Starting a new habit or change is not easy, and there are many factors that can derail your
progress. So Fitium have developed the 7 Day Accelerator course to guide you through
the first week, help you avoid common pitfalls, turbocharge your results and ensure you
have the best strategies for long term success too.

3. 4. Take the guesswork out of what to eat
Fitium takes the pain out of creating tasty yet healthy meals by providing breakfast, lunch,
snack and dinner meals tailored to your exact diet needs. These meals are filling, packed
with nutrients and are designed to help you lose weight naturally.
5. Get support and stay on track each step of the way
Making lifestyle and diet changes can be overwhelming, especially if you are balancing
family life and work. So our team has developed weekly coaching challenges to help you
implement your new diet plan, one step at a time, and get closer to looking and feeling
great.
6. Tackle the real reasons you gain weight
Don't let your environment or lifestyle sabotage your weight loss. Fitium has developed
tried and tested strategies to help you deal with emotional eating, social occasions, stress
and day to day situations which can get in the way of your progress.
7. Monitor your progress and reach your diet goals
Fitium provides an easy to follow dashboard to help you monitor your progress, track your
meals, review your activity and keep an eye on your health vitals. This results in improved
accountability and has been proven to double weight loss in many studies.
Fitium is not just a diet but a lifestyle
Many diets focus on the symptoms, instead of tackling the root causes of weight gain they offer
“band aid” solutions which tend to be short term, and unsustainable in the long term.
Fitium works differently by first understanding what is causing your weight gain, and by helping
you tackle the nutrition, mindset and lifestyle changes you need to not only lose weight, but
improve your health for the long term.
By completing the accelerator course, and the ongoing coaching challenges you will unlock the
keys to sustainable weight loss as well as look and feel great.
"Fitium was an integral part of my
weight loss. The visualization of my
progress through the charts on the site
really motivated me to keep going."
Read more success
story here!