Mustafa grooming presentation1


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friends see my grooming presentation of frankfinn download it ok bless me for my prepared groom ok..

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Mustafa grooming presentation1

  1. 2. <ul><li>NAME : MOHD MUSTAFA HUSSAIN </li></ul><ul><li>ASSESSOR NAME: Ms.NINA </li></ul><ul><li>COURSE TITLE : BTEC(HNC) IN AVIATION, HOSPITALITY AND TRAVEL MANAGEMENT </li></ul><ul><li>BATCH CODE : H4 (2010-2011) </li></ul>
  2. 3. <ul><li>Introduction </li></ul><ul><li>Personal Qualities </li></ul><ul><li>Personal Grooming Treatments </li></ul><ul><li>Diet </li></ul><ul><li>Weight Management </li></ul><ul><li>Professional Panel </li></ul><ul><li>Conclusion </li></ul>
  3. 4. <ul><li>W ell groom is most important aspect for to become a successful in professional life. This will help to have good connection with others. </li></ul><ul><li>In our Grooming session I have learnt so many important factors which will helps me to be a better person in respect of External appearance. I giving lot of Thanks to Ms. Nina mam under her observation I am preparing myself. </li></ul><ul><li>Service Industry higher those people who has good ability of external and internal appearance. And I will apply my all efforts in it to get into this. </li></ul>
  4. 5. (P1a) <ul><li>PATIENCE </li></ul><ul><li>WELL GROOMED </li></ul><ul><li>HUMBLE </li></ul><ul><li>CONFIDENT </li></ul><ul><li>PHYSICALLY FIT </li></ul>
  5. 6. <ul><li>A person who is working in the Hospitality industry has to be patient at all times. HeShe may many a times come across a person who may be irritated for some reason or another and may </li></ul><ul><li>remove all the frustration on </li></ul><ul><li>the one who is serving. </li></ul>
  6. 7. <ul><li>A person who is working in the hospitality industry must be very humble as he has to constantly deal with guests and has to make sure that every guest that he deals with feels comfortable </li></ul><ul><li>in hisher presence. </li></ul>
  7. 8. <ul><li>A person who is working in the hospitality industry has to make sure that heshe is well groomed </li></ul><ul><li>and looks presentable at any given point of time may it be at the start of the shifts or the end of . </li></ul>
  8. 9. <ul><li>A person who is working in the hospitality industry has to be very confident while dealing with a guest He /She must be able to answer the questions that a guest may ask and while answering these questions one must be clear and understandable. </li></ul>
  9. 10. <ul><li>W orking in the hospitality industry may include Working for long and odd hours a person may Even have to work for 12-14 hours if situation arises. </li></ul>
  10. 11. My Personal Qualities
  11. 14. (p1b) <ul><li>Action Plan for my skin :- </li></ul><ul><li>I have Normal Skin. normal skin is velvety, with small pores, and no visible acne. so I would teat my skin naturally. The plan which I will follow… </li></ul><ul><li>Water Therapy : I drink 8 to 10 glass of water every day . </li></ul><ul><li>Daily face wash with anti bacterial face wash. </li></ul>
  12. 15. <ul><li>Two times Natural Scrubbing in week with CLEARASIL scrub. </li></ul><ul><li>Hot water Steaming . </li></ul><ul><li>While shaving use of new razor, natural After Shave. </li></ul><ul><li>Aloe Vera for reduce pimple and wound marks. </li></ul>
  13. 16. <ul><li>Dry skin </li></ul><ul><li>Combination skin </li></ul><ul><li>Oily skin </li></ul><ul><li>Sensitive skin </li></ul><ul><li>Normal skin </li></ul>
  14. 17. W inter is your enemy, isn't it? Your skin always feels tight and you're probably able to dust away a layer of flakes, any time you please. Dry skin is usually thin, dull, easily irritated, and rough to the touch.
  15. 18. C ombination skin actually refers to the skin on your face and not the skin that covers the rest of your carcass. Most combination skin consists of an oily &quot;T&quot; zone (forehead, nose, and chin) with dry cheeks and eye areas.
  16. 19. O ily skin is typically thicker and firmer than normal skin, with less sensitivity to chemicals, detergents, or perfumes.
  17. 20. I f you have sensitive skin, then I'm sure you already know it by now. You have moderate to severe reactions to the sun, the wind, temperature extremes, cheaper shave creams, fragrances, perfumed soaps, alcohol-based deodorants The list goes on. You burn very easily when out in the sun..
  18. 21. <ul><li>Cleansing is a critical daily skin care step. It’s removes the dust and dirt that chokes the pores on the skin. 2-3 times a day This is adequate for normal skins. </li></ul><ul><li>I do use CLEARASIL deep pore cleanser. </li></ul>
  19. 22. <ul><li>Well Moisturizing skin is soft and supple, reflects a healthy glow and ages less quickly. Moisturizing is very effective way to glow the skin and to get clear skin. </li></ul><ul><li>I do use NIVEA skin Moisturizer. </li></ul>
  20. 24. <ul><li>Dry Hair </li></ul><ul><li>Normal Hair </li></ul><ul><li>Oily Hair </li></ul><ul><li>Damaged </li></ul>
  21. 25. <ul><li>I have a NORMAL HAIR, I apply oil before one hour to shower . I use PERTH PLUS shampoo & conditioner it keeps my scalp clean & free from dandruff. </li></ul>
  22. 27. Goal
  23. 29. (P2b) Break Fast Lunch Dinner Sun 1 boul of oats with milk & Bananas A boul of Rice, Dal n veg curry 2 Roti, Dal n curd Mon 1 glass milk & 2 boil Eggs A boul of Rice, Dal n curry & salad 2 Roti chicken curry Tue 1 glass milk & Corn flak A, boul of Rice chicken curry Salad n of fruit Chicken sharwarma and salad Wed 1 glass milk & oats & honey Rice, Dal Curd, Chicken Rice with Arabian curry Thu 1 glass milk & Cheese S/W 2 Rote, lady finger curry fruit Veg Fried rice and Clear soup Fri 1 glass milk & Omelet Bread Rice, Egg curry n salad 2 Roti, Dal n Fish curry Sat 1 glass milk & Bread butter Jam Rice, Dal Leafy Veg curd n fruit Biryani with curd n salad
  24. 30. (p3a) <ul><li>Five minutes of a light aerobic exercise . This can be stationary </li></ul><ul><li>Bike riding. </li></ul><ul><li>Jumping rope. </li></ul><ul><li>Jogging in place. </li></ul><ul><li>Anything to just raise the body temperature a bit. </li></ul>
  25. 31. <ul><li>Bench Press </li></ul><ul><li>Flat Barbell Bench Press (Chest Press) </li></ul><ul><li>Exercise Type: Compound Exercise </li></ul><ul><li>Recommended Reps for Muscle Building: </li></ul><ul><li>6-12 the majority of the time, trying higher </li></ul><ul><li>or lower reps on occasion. To maintain and gain the weight. </li></ul><ul><li>It works on:- </li></ul><ul><li>Primary Moves Chest Shoulder </li></ul><ul><li>Secondary Moves Triceps </li></ul>
  26. 32. <ul><li>Standard Push Ups </li></ul><ul><li>Exercise Type: Compound Exercise </li></ul><ul><li>Tips and Techniques: Keep the body flat and rigid from the shoulders on down to the feet, the body goes up and down as one unit. </li></ul><ul><li>Recommended Reps for Muscle & weight balancing : 10-12 the majority of the time, adding resistance and/or slowing the tempo to increase difficulty. </li></ul>Primary Moves Chest Shoulder Secondary Moves Triceps
  27. 33. <ul><li>Manners and Etiquettes : </li></ul><ul><ul><li>Always Greet others according to The Time. </li></ul></ul><ul><ul><li>Give first preference to Ladies. </li></ul></ul><ul><ul><li>Always Behave mature with every one. </li></ul></ul><ul><ul><li>Give Appreciation for good work. </li></ul></ul><ul><ul><li>Be punctual . </li></ul></ul><ul><ul><li>Achieve Trust of others. </li></ul></ul><ul><ul><li>Be helpful and friendly . </li></ul></ul><ul><ul><li>Make correct decision with both side of thinking. </li></ul></ul><ul><ul><li>Be a Patient and Good listener. </li></ul></ul>
  28. 34. <ul><li>In Grooming session I have learnt various way of grooming I would like to thank Ms. NINA Mam </li></ul><ul><li>I have understood that grooming is most important aspect to get in service industry. </li></ul><ul><li>With grooming I have learnt how to be a professional with effective body language, gesture and posture so that I can present myself In front of the other people in place . </li></ul>
  29. 35. Bibliography