No-one wants a relationship to end and if it does it can sometimes come as a big shock, leaving you feeling confused and not sure why it happened. A break up can leave you feeling betrayed, rejected and can really put a dent in your self-confidence.
After a break up you will often find yourself wondering why it happened and what you could have done to save the relationship. You will begin to ask yourself what you did wrong and what you could have done differently. All those (what if) questions will start running through your mind.