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JUNK FOOD A Public Health Aspect BHARTI MPH
DEFINITION In medical terms, junk food may be defined as any of the  prepackaged   snack   foods  high in calorie content ...
Junk food contain high amount of…………. <ul><li>Calories </li></ul><ul><li>Saturated fat </li></ul><ul><li>Sugar </li></ul><...
<ul><li>Junk foods are referred to as ‘ empty   calories ’ because they have high energy but  lack in micronutrients such ...
TOP 10 JUNK FOOD BERGER DAHI BHALLA
CHIPS SOMOSAS
HOT DOG COLD DRINKS
BREAD PAKORAS JELLY’S
NOODLES TOFFEES AND CHOCLATES
EFFECTS OF JUNK FOOD
 
TIREDNESS &  LACK OF ENERGY
CONSTIPATION OR LOOSE BOWELS
TUMMY ACHES,HEADACHES
POOR CONCENTRATION
DARK SHADOWS  UNDER EYES
HOW TO AVOID AND REDUCE THE JUNK FOODS ?
EXERCISE AND  MORNING WALK DAILY
DUMBBELLS ARNOLD – HOLLYWOOD HERO
EXERCISE  HRITHIK ROSHAN
EAT VEGETABLES , FRUITS & DAIRY PRODUCTS
MILK SUPERMAN
SPINACH POPEYE – THE SAILORMAN
JUICE RANI MUKHERJEE - ACTRESS
DRINK LOT OF WATER
WATER GLOWING SKIN
PREPARE DIET CHARTS
DETERMINATION TO YOURSELF  AND COMMUNITY
 
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junkfood PUBLIC HEALTH ASPECTS

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Transcript of " junkfood PUBLIC HEALTH ASPECTS"

  1. 1. JUNK FOOD A Public Health Aspect BHARTI MPH
  2. 2. DEFINITION In medical terms, junk food may be defined as any of the prepackaged snack foods high in calorie content but low in nutritional value.
  3. 3. Junk food contain high amount of…………. <ul><li>Calories </li></ul><ul><li>Saturated fat </li></ul><ul><li>Sugar </li></ul><ul><li>Sodium </li></ul>
  4. 4. <ul><li>Junk foods are referred to as ‘ empty calories ’ because they have high energy but lack in micronutrients such as </li></ul><ul><li>Vitamins </li></ul><ul><li>Minerals </li></ul><ul><li>Amino acids </li></ul><ul><li>Fibre </li></ul>
  5. 5. TOP 10 JUNK FOOD BERGER DAHI BHALLA
  6. 6. CHIPS SOMOSAS
  7. 7. HOT DOG COLD DRINKS
  8. 8. BREAD PAKORAS JELLY’S
  9. 9. NOODLES TOFFEES AND CHOCLATES
  10. 10. EFFECTS OF JUNK FOOD
  11. 12. TIREDNESS & LACK OF ENERGY
  12. 13. CONSTIPATION OR LOOSE BOWELS
  13. 14. TUMMY ACHES,HEADACHES
  14. 15. POOR CONCENTRATION
  15. 16. DARK SHADOWS UNDER EYES
  16. 17. HOW TO AVOID AND REDUCE THE JUNK FOODS ?
  17. 18. EXERCISE AND MORNING WALK DAILY
  18. 19. DUMBBELLS ARNOLD – HOLLYWOOD HERO
  19. 20. EXERCISE HRITHIK ROSHAN
  20. 21. EAT VEGETABLES , FRUITS & DAIRY PRODUCTS
  21. 22. MILK SUPERMAN
  22. 23. SPINACH POPEYE – THE SAILORMAN
  23. 24. JUICE RANI MUKHERJEE - ACTRESS
  24. 25. DRINK LOT OF WATER
  25. 26. WATER GLOWING SKIN
  26. 27. PREPARE DIET CHARTS
  27. 28. DETERMINATION TO YOURSELF AND COMMUNITY
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