( EI )
It is NOT about being nice all the time.. ….
it is about being honest with yourself and others.
It is NOT about being “touchy feely”…. It is about
being aware of your emotions and those of others.
It refers to emotional management skills which
provide competency to balance emotions and
reason so as to maximize long term happiness.
Emotional Intelligence Types
The outer-intelligence we use to
understand and mange our
relationships with other people
The inner-intelligence we use to
know, Understand and motivate
( EI )
Effective Relationships: it’s about interacting with people
Empathy : it’s about being able to see from another person’s
Self-Motivation : it’s about directing the power of your emotions
towards a purpose which will motivate and inspire us.
Self-Regulation: it’s about regulating our feelings and emotions and
managing them so they do more good than harm.
Self- Awareness: it’s about knowing ourselves and our feelings, so
we can in turn know others’.
“If you understand your Owen feelings you get a
really great handle on how you’re going to interact
and perform with others…
So one of the first starting points is asking yourself,
‘ what's going on inside of me ?’’’
Jo - Hari Window
Self- Awareness - Interpersonal
Invenetd by Jo luft and Hari ingham.
You can see a white vase as figure
against a black background, or Two
black faces in profile on a white
Perception is defined as…
“The process through which we receive and interpret
information from environment according to our
People Perceive the same
things or situations
differently& behave on the
basis of their perception.
“…. The lens through which we
see the world “
It is our point – Of – View
Perception Shapes our
Why you think what you thought?
o I saw it my eyes
o A priest told me so
o Someone else told me
o Everybody believes so as well
o I read it on book , saw it on TV
o My mother told me & my mother wouldn’t lie
What’s the evidence? Logic? Beyond?
Patterns of dependence
Waiting for permission