English swimming

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English swimming

  1. 1. Swimming Done By: Mohammed AbdulLatif H00210971
  2. 2. Terms To Know  What is Swimming  What are the benefits of swimming  Swimming Rules  What is Backstroke  What are the effects of the Backstroke  Advantages of Swimming
  3. 3. What is Swimming  Swimming is derived from the word swim and to move through water by means of fins, tail or the limbs.
  4. 4. What are the benefits of swimming  Swimming burns calories and helps you lose weight.  Swimming gives your body the workout of positive effects.  Swimming gives a good shape.
  5. 5. Swimming Rules  The swimmer should wear the right swimming suits.  Non-swimmers are always safe if they stay in the shallow end of the pool.  Children under five are the typical drowning victims at public pools and beaches.
  6. 6. What is Backstroke  A swimming stroke performed on one's back, especially one using alternating overarm strokes and a flutter kick.
  7. 7. What are the effects of the Backstroke  Your start should be powerful and streamlined.  You may glide up to 10 meters underwater.  You may NOT do any double-arm pulls underwater.
  8. 8. Advantages of Swimming  Maintain proper posture and overall anchorage mechanism.  The functioning of the heart and circulatory affected positively.
  9. 9. Thank You ANY QUESTIONS ?

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