Spring 2010 caffeine macey

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Spring 2010 caffeine macey

  1. 1. By : MaceyBlosser<br />
  2. 2. What does too much caffeine so to you?<br />Causes bone loss <br />Effects bone metabolism<br />Stimulates the central nervous system<br />Abnormal heart rhythms <br />Insomnia <br />Nervousness <br />Restlessness <br />Irritability <br />Nausea or other gastrointestinal problems <br />Fast or irregular heartbeat <br />Muscle tremors <br />Headaches <br />Anxiety <br />
  3. 3. Short term affects<br /><ul><li>Increase in energy
  4. 4. High blood pressure
  5. 5. High body temperature
  6. 6. Increased metabolism
  7. 7. Decreases depth of sleep
  8. 8. Causes dehydration
  9. 9. Nervousness
  10. 10. Headaches </li></li></ul><li>Withdrawal affects! <br />Even though caffeine is a mild drug the withdrawal symptoms can bad! Some of the withdrawal affects are…<br /><ul><li>Headaches
  11. 11. mood swings
  12. 12. extreme fatigue
  13. 13. Nausea
  14. 14. loss of appetite
  15. 15. bad concentration
  16. 16. Confusion
  17. 17. very poor memory</li></li></ul><li>Long term affects<br />Upset stomach <br />Lack of sleep<br />Depression<br />Anxiety <br />
  18. 18. How many people use this drug?<br />85% of adults in the U.S.<br />
  19. 19. What is caffeine found in?<br />
  20. 20. Howdoyouknowifyouareacaffeine addict?<br />Well if you think someone is a caffeine addict you can ask them these questions! <br /> ~Do you consume more than two caffeinated beverages daily? ~Do you have high levels of energy, followed by a sudden drop of energy? ~Do you experience frequent headaches or muscle tension? ~Do you suffer from insomnia? ~Do you have ulcers, heartburn, or other gastrointestinal problems? ~Do you feel dehydrated? ~Do your eyes feel heavy?<br />
  21. 21. Resources page <br /><ul><li>http://wellness.uwsp.edu
  22. 22. http://www.associatedcontent.com/article/52097/caffeine_addiction_the_short_and_long.html
  23. 23. http://www.mayoclinic.com/health/caffeine/NU00600</li>

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