Substitution

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Healthy Food options for Indian recipes

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Substitution

  1. 1. Break Your Fast • “Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, pancakes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! • Whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. • And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. At 8:30, I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, something extra nice. There I spend the next two hours reading, eating and dreaming… The inspiring music of Bach or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I find time to get in touch with myself and my life and I think this just might be a necessity! Please try it for yourself… ” Susan Branch, Author

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