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Traditionally, men have had more social "freedom" when it comes to acceptable body types and what's perceived as "sexy" in the media. However, it seems that men are increasingly speaking up about how they look. Today men are catching up with women in body dissatisfaction and disordered eating. Some are going to dangerous lengths to slim down, others spend hours in the gym bulking up and others find themselves drowning in food. If you're a man or know a man battling with overeating or binge eating disorder, check out a free video course and further supportive resources from http://www.bingeeatingbreakthrough.com.