Wisewoman conference presentation

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Presented by Megan Raphael at the Annual WISEWOMAN Program Meeting May 5, 2010 Traverse City, MI

Presented by Megan Raphael at the Annual WISEWOMAN Program Meeting May 5, 2010 Traverse City, MI

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  • Stress is caused when we’re not in alignment with our core values…which changes our thinking, affects our attitudes and ultimately our behavior with others.

Transcript

  • 1. Empowering Others… The Coach Approach Megan Raphael Courage Project Certified Professional Coach Author, award-winning book The Courage Code
  • 2. “ You get the best effort from others not by lighting a fire beneath them, but by building a fire within.” Bob Proctor
  • 3. Today’s Presentation
    • Your role and goals
    • Effective mindsets
    • Great skills
  • 4. Your Role
    • Connect
    • Inspire
    • Empower
    • Inform
    In essence…you are their coach!
  • 5. Your Goals
    • 1. Build a Partnership :
    • Safe, Respectful, Resolved
  • 6.
    • Help Your Client Connect with Their Inner Guidance
    • - What’s important? Why?
  • 7. Inner Guidance = Personal Power NOT Power Over NOT Power Under But, Power WITH
  • 8. Behavior (How we Act) Attitude (How We Feel) Thinking (What we believe) Our Core Values “ Alignment is the difference between a happy person and a divided spirit.” John Maxwell
  • 9.
    • “ How do women find their power? By being true to themselves, by starting to question, and taking control of their lives.”
    • Flora B.
  • 10.
    • “ Coaching is 90% attitude, 10% teaching.”
    • Amory
  • 11. What’s Your Attitude… About Clients, About You? Heavy metal music Word: Hitler Words: Love & Gratitude Words: Thank you Masaru Emoto, Hidden Message in Water
  • 12. 3 Helpful Mindsets About Your Clients
    • Naturally creative, resourceful and whole
    • It’s their life
    • Success starts with alignment
  • 13. 3 Helpful Mindsets About You
    • Naturally creative, resourceful and whole
    • You don’t need to be the expert
    • It’s about progress, not perfection
  • 14. “ Be the change you want to see in the world” Gandhi
  • 15. How Empowered Do YOU Feel?
  • 16. Your Wheel of Life
    • In what areas of your life are you:
    • Most/least satisfied?
    • Most/least aligned?
    • Most/least empowered?
    Financial Career Personal Growth Making a Difference Spirituality Recreation Health and Appearance Relationships
  • 17. How Connected Are You with Your Inner Voice?
  • 18. 5 Effective Skills Creating Rapport & Momentum
    • 3 rd level listening
    • - Beneath their words
    • - To your intuition
    • 2. Questioning
    • “ Probably my best quality as a coach is that I ask a lot of challenging ?’s and let them come up with their own answers.” Eddie Robinson
  • 19. Great Coaching Questions
    • What do you want?
    • What’s important to you about that goal?
    • What brings you joy?
    • What fulfills you?
    • What drains you?
    • How would your life look different if…
    • What would you do if you absolutely knew you wouldn’t fail?
  • 20.
    • Uncovering Ambivalence
    • - Reasons I want to change?
    • - Reasons I want things to stay the same?
    • 4. Looking to Past Successes/Strengths
    • - What worked? Lessons learned?
    • - Done it once…do it again
  • 21.
    • Focusing on Inspired
    • ACTION (plus reflection)
    • “ Inspiration…Is remembering the future.” John Cahill
    • - Pulls forward, see around obstacles
    • - Action steps each time.
    • 6. Reinforcing their Courage
  • 22. One Way of Looking at Courage:
    • Courage = Big, Bold Acts of Valor, Bravery
    • Outward actions only
    • One size fits all
  • 23.  
  • 24. What we think…
    • Why aren’t I THAT courageous?
    • I couldn’t ever be that courageous!
    • I’m not courageous.
  • 25. What If…
    • You saw COURAGE
    • in a very different way????
  • 26.  Acts of Heart and Spirit  Choices…To Live…In Alignment Another Side of the Coin:  It’s unique to YOU!
  • 27.  
  • 28. Looking at Courage This Way:
    • Following your own heart.
    • Standing up for yourself.
    • Holding true to your own values.
    • Being resilient.
    • Creating a life you want…helping others create a life they want.
  • 29. You Are Courageous! “ Big Acts” of Courage” “ Everyday Acts” of Courage Divorce, moving to a new town, coming to this class, etc. Speaking up, resolving conflict, taking quiet time for yourself, etc.
  • 30.
    • "I never cease to be amazed at the power of the coaching process to draw out the skills or talent that was previously hidden within an individual, and which invariably finds a way to solve a problem previously thought unsolvable."
    • John Russell, Managing Director, Harley-Davidson Europe Ltd .
  • 31. Megan Raphael
    • For women
    • who want to live well!
    • Crystal-clear direction
    • Mastery of your psychology for getting what you want
    • Courage to take action .
    www.courageproject.com