Wrinkle Prevention Is Easier Than Treatment

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There are endless advertisements out there suggesting you buy the lastest, greatest product for obscene dollars guaranteed to have you looking ten years younger in a few days time. Sounds good, but now let’s getreal.

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Wrinkle Prevention Is Easier Than Treatment

  1. 1. There are endless advertisements out there suggesting you buy thelastest, greatest product for obscene dollars guaranteed to have youlooking ten years younger in a few days time. Sounds good, but nowlet’s getreal.Click Here For Anti – Aging Beauty Secrets1) If your Mother or Grandmother got wrinkles early in adulthood,chances are you’ll have a tendency to wrinkle sooner than you’d like.Heredity does play a role.2) Do you work in an extremely cold, windy, or even sunnyenvironment? Your skin can suffer becoming dry and flaky or evenworse. These conditions can cause wrinkles much sooner than if youwork in a less hostile environment.3) It is said that people who live in high humidity areas wrinkle lessbecause there’s more moisture in the air. High humidity is good for theskin. Have you noticed that people who live in tropical areas almostalways have gorgeous skin even during their advancing years? Theytruly represent simply anti-aging.4) Don’t take hot showers. The hot water will cause you to lose naturaloils needed to protect you from dry skin. You will need to do moremoisturizing and exfoliating so the new skin will better take inmoisturizers.
  2. 2. 5) Medical conditions such as diabetes can cause dry skin, causing youto wrinkle sooner. Smokers often have more wrinkles too, becauseresearchers report that smoking depletes vitamin C causing wrinkles.6) Make sure you’re hydrated by drinking at least 5 to 8 glasses ofpurified, non-chlorinated water every day.7) Pay particular attention to your facial expressions. Frowning bringson furrows and lines, and those around the eyes are particularlydifficult to smooth out. Tension causes you to frown, speeding theformation of lines, so get a handle on the stress by trying deepbreathing exercises and/or yoga.8) Your diet is of great importance. Go for some “superfoods”,including wheat grass, barley grass, chlorella and spirulina. These foodsmake up a powerhouse of antioxidants, minerals and vitamins that aidthe body in preventing and reducing wrinkles. Healthy skin structurecan be achieved by eating more Omega 3 fatty acids such as thosefound in fish. Chlorella will bind heavy metal toxins such as mercuryand remove them. These toxins can be a burden on your liver, causeallergies, inflammation and wrinkles.9) Exercise! Even if you only have enough time to walk around theblock, take a few minutes just for yourself and your body will benefit.Wrinkles to some degree will come eventually, but by adding some ofthese preventive measures, you should live younger longer and enjoyyour youthful skin and energetic body.Click Here For Anti – Aging Beauty Secrets

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