Carb diet recipes

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Programs that gourmet food recipes limit carbohydrate content are among those that leave the dieter feeling the most deprived – unless you happen to be among the few who can go without quick and easy gourmet recipes like bread, potatoes, pasta and rice. Quite a lot of diets, fad and otherwise, are based on modifications of a high-protein, low-carbohydrate eating regimen. The most popular of which are the Atkins and South Beach diet.

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Carb diet recipes

  1. 1. Programs that gourmet food recipes limit carbohydrate content are among those that leave the dieter feeling the most deprived – unless you happen to be among the few who can go without quick and easy gourmet recipes like bread, potatoes, pasta and rice. Quite a lot of diets, fad and otherwise, are based on modifications of a high- protein, low-carbohydrate eating regimen. The most popular of which are the Atkins and South Beach diet. With the abundance of low-, no-carb options in the marketplace, plus the several takeout and food delivery services that dedicate themselves to low-carb, one caneasily feel confident that it’s easy and sustainable, after all there’s options forpractically anything you need: entrees, snack items and even desserts. However, like any diet program, it is recommended to be adequatelyknowledgeable of what you’re getting into before diving in. It is even better to befamiliarized with the fundamentals of any diet program so that you are aware ofwhat it can do to your body including potential side effects. This is particularlyapplicable for carbohydrate restricted programs. After all, we have been taught byour parents and teachers that carbohydrates are a major part of a balanced dietproviding the majority of energy as well as fiber. In a nutshell, carb diets pertain to many popular programs that recommendthe reduction of food that is high in carbohydrate content. Some are more specificand indicate high-glycemic food to cut down on. This has several permutations asto how the inventor or proponent approaches this. Usually the differences lie in thedegree of carbohydrate reduction, the proportions of the food groups consumed,the combinations and the even the pacing or timing of the consumption of carbsduring the program. To go into the details of these programs could easily overwhelmany reader, even the seasoned dieter. Go online or visit your neighborhood bookstore’s health or food section andpick up a book about the topic and read on it thoroughly and if you are confidentthat it will benefit you, then by all means, try it for yourself! If you are one that goes for meat and all its delicious high protein goodness,you’ll be spoiled for choice. Imagine minted spring lamb as a treat you can indulgein? Or a thick half-pound burger, juicy T-bone steak or a roast chicken? Thedownside is, you have to go without the side dishes that make it more enjoyable –the mashed or baked potato, bread or rice. A fresh green salad instead perhaps?

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