Goals Outcomes

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the technology of success. Congruency between the conscious mind and the unconscious or meta-conscious agenda

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  • Goals Outcomes

    1. 1. Goals and outcomes week 1 1 Your goals and outcomes
    2. 2. Goals and outcomes All behaviour and everything you do is a strategy. week 1 1 Your goals and outcomes
    3. 3. Goals and outcomes All behaviour and everything you do is a strategy. Strategies are what you do in your head when you do what you do! week 1 1 Your goals and outcomes
    4. 4. Goals and outcomes All behaviour and everything you do is a strategy. Strategies are what you do in your head when you do what you do! A specific order and sequence of internal and external processes consistently produce outcomes for you whether negative or positive. week 1 1 Your goals and outcomes
    5. 5. Goals and outcomes week 1 2 Your goals and outcomes
    6. 6. Goals and outcomes Beginning, finishing, achieving or failing anything, relates to your strategy week 1 2 Your goals and outcomes
    7. 7. Goals and outcomes Beginning, finishing, achieving or failing anything, relates to your strategy week 1 2 Your goals and outcomes
    8. 8. Goals and outcomes Beginning, finishing, achieving or failing anything, relates to your strategy week 1 2 Your goals and outcomes
    9. 9. Goals and outcomes Beginning, finishing, achieving or failing anything, relates to your strategy All your external behaviours are controlled by internal strategies. week 1 2 Your goals and outcomes
    10. 10. Goals and outcomes Beginning, finishing, achieving or failing anything, relates to your strategy All your external behaviours are controlled by internal strategies. week 1 2 Your goals and outcomes
    11. 11. Goals and outcomes Beginning, finishing, achieving or failing anything, relates to your strategy All your external behaviours are controlled by internal strategies. You have strategies for everything; love, hate, learning, parenting, sports, communication, wealth, poverty, happiness, eating, sex, creativity, attention and fun. week 1 2 Your goals and outcomes
    12. 12. Developing Strategies week 1 3 Your goals and outcomes
    13. 13. Developing Strategies You first develop strategies when young by combining internal and external experiences together to form a decision. week 1 3 Your goals and outcomes
    14. 14. Developing Strategies You first develop strategies when young by combining internal and external experiences together to form a decision. At some point you realised your strategy worked and you generalised your decision making process, deciding internally that it was a good process. week 1 3 Your goals and outcomes
    15. 15. Developing Strategies You first develop strategies when young by combining internal and external experiences together to form a decision. At some point you realised your strategy worked and you generalised your decision making process, deciding internally that it was a good process. You then repeated this until it became unconscious, like learning to drive. week 1 3 Your goals and outcomes
    16. 16. Developing Strategies You first develop strategies when young by combining internal and external experiences together to form a decision. At some point you realised your strategy worked and you generalised your decision making process, deciding internally that it was a good process. You then repeated this until it became unconscious, like learning to drive. week 1 3 Your goals and outcomes
    17. 17. What makes up your strategies? week 1 4 Your goals and outcomes
    18. 18. What makes up your strategies? There are only six things that you can do in your mind! week 1 4 Your goals and outcomes
    19. 19. What makes up your strategies? There are only six things that you can do in your mind! You make sounds, pictures, feelings, tastes, smells, and talk to yourself week 1 4 Your goals and outcomes
    20. 20. What makes up your strategies? There are only six things that you can do in your mind! You make sounds, pictures, feelings, tastes, smells, and talk to yourself You can do these things internally or externally week 1 4 Your goals and outcomes
    21. 21. What makes up your strategies? There are only six things that you can do in your mind! You make sounds, pictures, feelings, tastes, smells, and talk to yourself You can do these things internally or externally In your life out there, or your life inside; your imagination, thoughts and dreams. week 1 4 Your goals and outcomes
    22. 22. You Delete, Distort and Generalise week 1 5 Your goals and outcomes
    23. 23. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each week 1 5 Your goals and outcomes
    24. 24. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. week 1 5 Your goals and outcomes
    25. 25. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous week 1 5 Your goals and outcomes
    26. 26. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable week 1 5 Your goals and outcomes
    27. 27. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable External Event week 1 5 Your goals and outcomes
    28. 28. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    29. 29. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    30. 30. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    31. 31. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    32. 32. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    33. 33. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    34. 34. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    35. 35. You Delete, Distort and Generalise Millions of bits of sensory data stream into your unconscious mind each second, from this you filter reality. You filter reality to maintain your sanity by removing all of the extraneous information, to suit your view of the world and to prevent unsuitable DELETE DISTORT External GENERALISE Event week 1 5 Your goals and outcomes
    36. 36. Deletion week 1 6 Your goals and outcomes
    37. 37. Deletion Deletion, occurs when you selectively pay attention to parts of your week 1 6 Your goals and outcomes
    38. 38. Deletion Deletion, occurs when you selectively pay attention to parts of your experience and omit other parts to prevent overload. week 1 6 Your goals and outcomes
    39. 39. Deletion Deletion, occurs when you selectively pay attention to parts of your experience and omit other parts to prevent overload. If you were simultaneously aware of all the information coming in you would week 1 6 Your goals and outcomes
    40. 40. Deletion Deletion, occurs when you selectively pay attention to parts of your experience and omit other parts to prevent overload. If you were simultaneously aware of all the information coming in you would probably go crazy. week 1 6 Your goals and outcomes
    41. 41. Deletion week 1 6 Your goals and outcomes
    42. 42. Distortion week 1 7 Your goals and outcomes
    43. 43. Distortion Distortion occurs when you misrepresent reality. week 1 7 Your goals and outcomes
    44. 44. Distortion Distortion occurs when you misrepresent reality. E.g. confusing a coiled rope for a snake, seeing, hearing, feeling experiencing your beliefs. week 1 7 Your goals and outcomes
    45. 45. Distortion Distortion occurs when you misrepresent reality. E.g. confusing a coiled rope for a snake, seeing, hearing, feeling experiencing your beliefs. week 1 7 Your goals and outcomes
    46. 46. Distortion week 1 8 Your goals and outcomes
    47. 47. Distortion Distortion occurs constantly as you project your memory onto things. week 1 8 Your goals and outcomes
    48. 48. Distortion Distortion occurs constantly as you project your memory onto things. Distortion is seeing, things that don’t exist, when we distrust and misapprehend week 1 8 Your goals and outcomes
    49. 49. Distortion Distortion occurs constantly as you project your memory onto things. Distortion is seeing, things that don’t exist, when we distrust and misapprehend Distortion is also not seeing, existing things you have already such as opportunity, a good life, love etc. week 1 8 Your goals and outcomes
    50. 50. Generalisation week 1 9 Your goals and outcomes
    51. 51. Generalisation Generalisation is when you make a global assumption based on one or two experiences. week 1 9 Your goals and outcomes
    52. 52. Generalisation Generalisation is when you make a global assumption based on one or two experiences. Generalisations, at their best, are useful for the learning process, e.g. week 1 9 Your goals and outcomes
    53. 53. Generalisation Generalisation is when you make a global assumption based on one or two experiences. Generalisations, at their best, are useful for the learning process, e.g. After burning yourself, you learned not to touch fire or hot objects. week 1 9 Your goals and outcomes
    54. 54. Generalisation Generalisation is when you make a global assumption based on one or two experiences. Generalisations, at their best, are useful for the learning process, e.g. After burning yourself, you learned not to touch fire or hot objects. You learned how to open a door, subsequently, had not to learn it again. week 1 9 Your goals and outcomes
    55. 55. Generalisation Generalisation is when you make a global assumption based on one or two experiences. Generalisations, at their best, are useful for the learning process, e.g. After burning yourself, you learned not to touch fire or hot objects. You learned how to open a door, subsequently, had not to learn it again. The downside of generalisation is: week 1 9 Your goals and outcomes
    56. 56. Generalisation Generalisation is when you make a global assumption based on one or two experiences. Generalisations, at their best, are useful for the learning process, e.g. After burning yourself, you learned not to touch fire or hot objects. You learned how to open a door, subsequently, had not to learn it again. The downside of generalisation is: We tend to pre-empt, box, categorise and label things week 1 9 Your goals and outcomes
    57. 57. Meta-programs and Values week 1 10 Your goals and outcomes
    58. 58. Meta-programs and Values Meta-programs are your intrinsic method of handling and processing information week 1 10 Your goals and outcomes
    59. 59. Meta-programs and Values Meta-programs are your intrinsic method of handling and processing information Your Values are your filters for assessing good & bad, right & wrong, and how much you feel about things. week 1 10 Your goals and outcomes
    60. 60. Your Values week 1 11 Your goals and outcomes
    61. 61. Your Values Your values are arranged hierarchically, from top to bottom from favoured to less meaningful. week 1 11 Your goals and outcomes
    62. 62. Your Values Your values are arranged hierarchically, from top to bottom from favoured to less meaningful. week 1 11 Your goals and outcomes
    63. 63. Your Values Your values are arranged hierarchically, from top to bottom from favoured to less meaningful. Values are what you move toward or away from, attraction & repulsion week 1 11 Your goals and outcomes
    64. 64. Your Values Your values are arranged hierarchically, from top to bottom from favoured to less meaningful. Values are what you move toward or away from, attraction & repulsion Richard Bandler, cofounder of NLP describes values; Values are what you don't live up to. week 1 11 Your goals and outcomes
    65. 65. Beliefs week 1 12 Your goals and outcomes
    66. 66. Beliefs Beliefs are your generalisations about the nature of the world. week 1 12 Your goals and outcomes
    67. 67. Beliefs Beliefs are your generalisations about the nature of the world. Your beliefs either create or deny personal power. week 1 12 Your goals and outcomes
    68. 68. Beliefs Beliefs are your generalisations about the nature of the world. Your beliefs either create or deny personal power. Your beliefs are the magic that enables you to do what you do, week 1 12 Your goals and outcomes
    69. 69. Beliefs week 1 13 Your goals and outcomes
    70. 70. Beliefs Beliefs have the power to stop you from doing what you want to do. week 1 13 Your goals and outcomes
    71. 71. Beliefs Beliefs have the power to stop you from doing what you want to do. Beliefs are the on/off switch for your ability to do anything in the world. week 1 13 Your goals and outcomes
    72. 72. Beliefs Beliefs have the power to stop you from doing what you want to do. Beliefs are the on/off switch for your ability to do anything in the world. Richard Bandler jokingly described beliefs as week 1 13 Your goals and outcomes
    73. 73. Beliefs Beliefs have the power to stop you from doing what you want to do. Beliefs are the on/off switch for your ability to do anything in the world. Richard Bandler jokingly described beliefs as Those things that you can't get around. week 1 13 Your goals and outcomes
    74. 74. Memory: week 1 14 Your goals and outcomes
    75. 75. Memory: In one sense your memory is what you constantly perceive around you all the time. New data streams in constantly, but it is processed, measured, understood and reacted to, based upon what you remember. week 1 14 Your goals and outcomes
    76. 76. Memory: In one sense your memory is what you constantly perceive around you all the time. New data streams in constantly, but it is processed, measured, understood and reacted to, based upon what you remember. week 1 14 Your goals and outcomes
    77. 77. Memory: In one sense your memory is what you constantly perceive around you all the time. New data streams in constantly, but it is processed, measured, understood and reacted to, based upon what you remember. In this way, all perception is projection. week 1 14 Your goals and outcomes
    78. 78. Memory: In one sense your memory is what you constantly perceive around you all the time. New data streams in constantly, but it is processed, measured, understood and reacted to, based upon what you remember. In this way, all perception is projection. Decisions: were made in the past, they may form your beliefs or affect your perception. Mostly your decisions were made at an early age and then forgotten week 1 14 Your goals and outcomes
    79. 79. Memory: In one sense your memory is what you constantly perceive around you all the time. New data streams in constantly, but it is processed, measured, understood and reacted to, based upon what you remember. In this way, all perception is projection. Decisions: were made in the past, they may form your beliefs or affect your perception. Mostly your decisions were made at an early age and then forgotten The reason two people with the same situation don't have the same response is because they distort, deleteweekgeneralise and 1 14 Your goals and outcomes
    80. 80. YOUR FILTERS week 1 15 Your goals and outcomes
    81. 81. YOUR FILTERS External Event week 1 15 Your goals and outcomes
    82. 82. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    83. 83. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    84. 84. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    85. 85. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    86. 86. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    87. 87. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    88. 88. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    89. 89. YOUR FILTERS DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    90. 90. YOUR FILTERS Time & Space DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    91. 91. YOUR FILTERS Time & Space Langua ge DELETE DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    92. 92. YOUR FILTERS Time & Space Langua ge DELETE Decisions DISTORT External GENERALISE Event week 1 15 Your goals and outcomes
    93. 93. YOUR FILTERS Time & Space Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms week 1 15 Your goals and outcomes
    94. 94. YOUR FILTERS Time & Space Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs week 1 15 Your goals and outcomes
    95. 95. YOUR FILTERS Time & Space Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Atti tudes week 1 15 Your goals and outcomes
    96. 96. YOUR FILTERS Time & Space Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Atti tudes week 1 15 Your goals and outcomes
    97. 97. YOUR FILTERS In ternal Representati on Time & Space Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Atti tudes week 1 15 Your goals and outcomes
    98. 98. YOUR FILTERS In ternal Representati on Time & Space Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Atti tudes week 1 15 Your goals and outcomes
    99. 99. YOUR FILTERS In ternal Representati on Time & Space State Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Atti tudes week 1 15 Your goals and outcomes
    100. 100. YOUR FILTERS In ternal Representati on Time & Space State Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Atti tudes week 1 15 Your goals and outcomes
    101. 101. YOUR FILTERS In ternal Representati on Time & Space State Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Physi ology Atti tudes week 1 15 Your goals and outcomes
    102. 102. YOUR FILTERS In ternal Representati on Time & Space State Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Physi ology Atti tudes week 1 15 Your goals and outcomes
    103. 103. YOUR FILTERS In ternal Representati on Time & Space State Langua ge DELETE Decisions DISTORT External M eta GENERALISE Event P rogra ms Val ues B eliefs Physi ology Behaviour Atti tudes week 1 15 Your goals and outcomes
    104. 104. SMART Goals and outcomes week 1 16 Your goals and outcomes
    105. 105. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    106. 106. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    107. 107. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    108. 108. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    109. 109. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    110. 110. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    111. 111. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes week 1 16 Your goals and outcomes
    112. 112. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes Specific; what are they exactly week 1 16 Your goals and outcomes
    113. 113. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes Specific; what are they exactly Measurable; how much, often, big, enjoyable week 1 16 Your goals and outcomes
    114. 114. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes Specific; what are they exactly Measurable; how much, often, big, enjoyable As if now; I achieve, purchase, overcome... week 1 16 Your goals and outcomes
    115. 115. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes Specific; what are they exactly Measurable; how much, often, big, enjoyable As if now; I achieve, purchase, overcome... Realistic; within your capability week 1 16 Your goals and outcomes
    116. 116. SMART Goals and outcomes Be SMART; In relation to your Goals and outcomes Specific; what are they exactly Measurable; how much, often, big, enjoyable As if now; I achieve, purchase, overcome... Realistic; within your capability Timed; this month, year; life week 1 16 Your goals and outcomes
    117. 117. SMART Goals and outcomes week 1 16 Your goals and outcomes
    118. 118. Goals and outcomes week 1 17 Your goals and outcomes
    119. 119. Goals and outcomes How will you know when you have it? week 1 17 Your goals and outcomes
    120. 120. Goals and outcomes How will you know when you have it? What will this outcome get for you and allow you to do? week 1 17 Your goals and outcomes
    121. 121. Goals and outcomes How will you know when you have it? What will this outcome get for you and allow you to do? Is it reasonable? week 1 17 Your goals and outcomes
    122. 122. Goals and outcomes How will you know when you have it? What will this outcome get for you and allow you to do? Is it reasonable? If you need to, go back now to re-write your goals We'll take a minute for you to do that. week 1 17 Your goals and outcomes
    123. 123. Goals and outcomes week 1 17 Your goals and outcomes
    124. 124. week 1 18 Your goals and outcomes
    125. 125. Know your outcome What do you want to do and accomplish? week 1 18 Your goals and outcomes
    126. 126. Know your outcome What do you want to do and accomplish? week 1 18 Your goals and outcomes
    127. 127. Know your outcome What do you want to do and accomplish? week 1 18 Your goals and outcomes
    128. 128. Know your outcome What do you want to do and accomplish? week 1 18 Your goals and outcomes
    129. 129. Know your outcome What do you want to do and accomplish? week 1 18 Your goals and outcomes
    130. 130. Know your outcome What do you want to do and accomplish? Take Action: Do something week 1 18 Your goals and outcomes
    131. 131. Know your outcome What do you want to do and accomplish? Take Action: Do something week 1 18 Your goals and outcomes
    132. 132. Know your outcome What do you want to do and accomplish? Take Action: Do something week 1 18 Your goals and outcomes
    133. 133. Know your outcome What do you want to do and accomplish? Take Action: Do something Sensory Acuity: Notice what goes on inside you & others with your goal week 1 18 Your goals and outcomes
    134. 134. week 1 19 Your goals and outcomes
    135. 135. Know your outcome week 1 19 Your goals and outcomes
    136. 136. Know your outcome week 1 19 Your goals and outcomes
    137. 137. Know your outcome Be flexible: in your state and behaviour, to reach your outcome week 1 19 Your goals and outcomes
    138. 138. Know your outcome Be flexible: in your state and behaviour, to reach your outcome week 1 19 Your goals and outcomes
    139. 139. Know your outcome Be flexible: in your state and behaviour, to reach your outcome week 1 19 Your goals and outcomes
    140. 140. Know your outcome Be flexible: in your state and behaviour, to reach your outcome week 1 19 Your goals and outcomes
    141. 141. Know your outcome Be flexible: in your state and behaviour, to reach your outcome Operate from a physiology and psychology of excellence: Think about your goal and notice how you hold yourself and how you stand. week 1 19 Your goals and outcomes
    142. 142. week 1 20 Your goals and outcomes
    143. 143. Know your outcome week 1 20 Your goals and outcomes
    144. 144. Know your outcome Notice the kind of thought-tapes you play in your head. week 1 20 Your goals and outcomes
    145. 145. Know your outcome Notice the kind of thought-tapes you play in your head. week 1 20 Your goals and outcomes
    146. 146. Know your outcome Notice the kind of thought-tapes you play in your head. week 1 20 Your goals and outcomes
    147. 147. Know your outcome Notice the kind of thought-tapes you play in your head. week 1 20 Your goals and outcomes
    148. 148. Know your outcome Notice the kind of thought-tapes you play in your head. week 1 20 Your goals and outcomes
    149. 149. Know your outcome Notice the kind of thought-tapes you play in your head. week 1 20 Your goals and outcomes
    150. 150. Know your outcome Notice the kind of thought-tapes you play in your head. Notice whether these things exude enough power for the results you want. week 1 20 Your goals and outcomes
    151. 151. Goals versus states and values. week 1 21 Your goals and outcomes
    152. 152. Goals versus states and values. Happiness is a state you can have now simply by remembering a time when you were happy. For example; when I have achieved … I will be happy. week 1 21 Your goals and outcomes
    153. 153. Goals versus states and values. Happiness is a state you can have now simply by remembering a time when you were happy. For example; when I have achieved … I will be happy. Time is involved in the process of getting a goal, however week 1 21 Your goals and outcomes
    154. 154. Goals versus states and values. Happiness is a state you can have now simply by remembering a time when you were happy. For example; when I have achieved … I will be happy. Time is involved in the process of getting a goal, however Steps are needed to obtain to a goal or outcome, states require none week 1 21 Your goals and outcomes
    155. 155. Goals versus states and values. week 1 21 Your goals and outcomes
    156. 156. week 1 22 Your goals and outcomes
    157. 157. An achievable outcome week 1 22 Your goals and outcomes
    158. 158. An achievable outcome week 1 22 Your goals and outcomes
    159. 159. An achievable outcome week 1 22 Your goals and outcomes
    160. 160. An achievable outcome What is it that you do want? (Positively phrased not, I don't want...) week 1 22 Your goals and outcomes
    161. 161. An achievable outcome What is it that you do want? (Positively phrased not, I don't want...) In relation to your outcome; where are you now? Associated; that is imagine looking through your eyes) week 1 22 Your goals and outcomes
    162. 162. An achievable outcome What is it that you do want? (Positively phrased not, I don't want...) In relation to your outcome; where are you now? Associated; that is imagine looking through your eyes) What will you see, hear and feel when you have it? Imagine as if now, see yourself there week 1 22 Your goals and outcomes
    163. 163. An achievable outcome What is it that you do want? (Positively phrased not, I don't want...) In relation to your outcome; where are you now? Associated; that is imagine looking through your eyes) What will you see, hear and feel when you have it? Imagine as if now, see yourself there How will you know when you have it? week 1 22 Your goals and outcomes
    164. 164. An achievable outcome What is it that you do want? (Positively phrased not, I don't want...) In relation to your outcome; where are you now? Associated; that is imagine looking through your eyes) What will you see, hear and feel when you have it? Imagine as if now, see yourself there How will you know when you have it? What will this outcome get for you and allow you to do? week 1 22 Your goals and outcomes
    165. 165. What are your goals? week 1 23 Your goals and outcomes
    166. 166. What are your goals? Take some time to write down your goals and outcomes now. week 1 23 Your goals and outcomes
    167. 167. What are your goals? Take some time to write down your goals and outcomes now. week 1 23 Your goals and outcomes

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