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http://LegendaryStrength.com - Check out the first female interview podcast from Legendary Strength with Adrienne Harvey. During the 2nd Super Human Training Workshop I had a pleasure of meeting Adrienne and in this episode you can expect to hear more on these subjects:
- Ways to tackle the Beast Challenge or Iron Maiden
- Is the Human Flag beneficial for Stronger Presses?
- Everything you need to know about Progressive Calisthenics Certification
- How to make big changes through small steps
- The Long Term outlook
- And much, much more!
Check out all podcasts: http://LegendaryStrength.com/go/podcast
Progressive Calisthenics Certification - http://legendarystrength.com/go/pcc/