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Diferencias aeróbico-anaeróbico
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Diferencias aeróbico-anaeróbico
1.
Diferencias aeróbico-Anaeróbico
Miguel Estrada . Facultad de Educación Pedagogía en Educación Física
2.
CARACTERISTICAS GENERALES MECANISMOS
ENERGÉTICOS AERÓBICO ANAERÓBICO EN PRESENCIA DE O2 EN DEUDA DE O2 UTILIZACION DE SUSTRATOS ENERGÉTICOS
3.
4.
H. CARBONO (0-20
MIN) AC.GRASOS INTRAMUSCULARES (20-60 MIN) PROTEINAS (60 A + MIN)
5.
ALTA INTENSIDAD-CORTA DURACION
BAJA INTENSIDAD.ALTA DURACION
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