View stunning SlideShares in full-screen with the new iOS app!Introducing SlideShare for AndroidExplore all your favorite topics in the SlideShare appGet the SlideShare app to Save for Later — even offline
View stunning SlideShares in full-screen with the new Android app!View stunning SlideShares in full-screen with the new iOS app!
==== ====Dont let obesity ruin your life, take action now by clicking this linkhttp://tinyurl.com/792rnnp==== ====Obesity is a medical condition where excess body fat gets accumulated leading to adverse effectson health. Body Mass Index (BMI) is used to determine whether a person is obese or not. Peoplehaving BMI greater than 30 kg/m2 are diagnosed as obese. Eating too much junk food and living asedentary lifestyle are prime reasons of obesity. And obesity brings in diseases like breathingdifficulties, diabetes, high blood pressure, heart diseases and osteoarthritis.Here are few reasons why we should rise to the occasion and fight obesity now.MortalityObesity has been identified as one of the major and preventable causes of death around theworld. Being among the highest percentage of obese populations, we are pushing ourselvestoward self destruction. A BMI over 32 has been found to double the mortality rate than that lessthan 30. Severe obesity reduces life expectancy by about 10 years.Eating too much junk food should be avoided in the first place. Americans eat junk foods becausethey are readily available, and because television commercials provoke eating such food. Fatcheese burgers, bacon and ham are easily available when you are hungry, for instance. So arethose inviting soft drinks. These are much cheaper and tastier than fresh fruits and homemadefood. If easy availability and low price are prime attractions, huge portions of such food fuelsobesity. For obese smokers, the picture is worse. They are doubly harming their body which canlead a life full of problems and diseases!MorbidityVarious physical and mental conditions termed as metabolic syndrome, gets aggravated byobesity. These include conditions like high blood pressure, high levels of triglycerides and bloodcholesterol. The complications may arise out of obesity or inter-related issues like sedentarylifestyle and poor diet. Increased body weight is responsible for osteoarthritis, sleeping disorderand mental problems like social stigma. An increased number of fat cells leads to conditions likefatty liver, cardiovascular diseases, cancer and diabetes.UrgencyAccording to findings of a recent study, about three-fourths of the American population will beobese by 2020. The present scenario is not much better as America has the highest percentage ofobese population in the world. The situation has reached at an alarming level with more childrengetting obese. Once young people start getting obese, the fight becomes more difficult. A recentsurvey has revealed that two out of three Americans are overweight or obese. This is a stunning
50% increase from the stats we had a decade ago. According to this study, more Americans aregoing to die this year from obesity-related causes than last few years. Obesity is poised to takeover smoking as leading cause of preventable death in America.The battle against obesity should start at school level by spreading awareness among youngones. The importance of a balanced diet, nutritional value of foods, and the significance of regularexercise should be explained to future generations, too. People need to follow a schedule ofexercise and remain active, plus control food habits to help prevent this deadly epidemic.For more information please visit our HIPAA certification website or ourÂ Bloodborne PathogenstrainingÂ website.Article Source:http://EzineArticles.com/?expert=Greg_Garner==== ====Dont let obesity ruin your life, take action now by clicking this linkhttp://tinyurl.com/792rnnp==== ====