If you're interested in positive, holistic health and nutrition, you're probably familiar with using positive affirmations to improve your chances of success in your endeavors and overcome obstacles in your life. A revolutionary practice, hailed by the famous Dr. Joseph Mercola, takes positive affirmations one step further using the Emotional Freedom Technique.

1. The Emotional Freedom Technique (EFT) More Than Just Positive Affirmations MegavistaHealth http://www.megavista-health.com

2. Positive Affirmations You’refamiliarwith positive affirmations Dr. Joseph Mercola EFT takes positive affirmations one stepfurther Endorsed by Joe Vitale, Jack Canfield, Dr. NormShealy Thousands have healedusingthe Emotional Freedom Technique

3. How Does EFT Work? Combine positive affirmations withtapping Index and middle finger Tapknownaccupuncture pressure points around the body

4. Affirmations Createdwith the emotional freedom technique format « Eventhough I have this ________, I deeply and completelyacceptmyself. » Fill in the blankwithyournegativeemotion or problem

5. Tapping Using the index and middle finger of one hand, tap the following pressure points as you state your affirmation: Top of head Eyebrows Temples (sides of eyes) Beloweyes Upperlip, belownose Chin Collarbone Under arms (near middle of yourribcage) Insides of bothwrists

6. Variations Dr. Mercola Use all fingers of one hand Slightcurved line Repeat affirmations Typicallytakesonly one round of tapping Subsequent rounds use reminder phrase The « fill in the blank » portion

7. RealizeEFT’s Full Potential To realize the full potential the emotional freedom technique can have on your life, check out the Try It On Everything book or DVD. Leading expert testimonials: Jack Canfield, Joe Vitale, Dr. NormShealy, and more One copy donated for every copy purchased

8. MegavistaHealth MegavistaHealthis a comprehensivewebsitefocusing on positive, holistichealth and nutrition. Visit us today to take control of yourhealth, your life and your future. http://www.megavista-health.com