Hayward's class
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Hayward's class

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    Hayward's class Hayward's class Presentation Transcript

    • the Ms. Hayward’s Class January 2012 FOOD Pyramid
    • Eating Right Every Day
      • We learned:
      • There is a relationship between good nutrition and health.
      • Grains have carbohydrates which give us lots of energy.
      • Vegetables have vitamin A and help us to see better.
      • Fruit has vitamin C and helps our bruises and cuts heal.
      • Milk/Dairy has calcium that helps build strong bones and teeth.
      • Meat gives us protein and helps us to have strong muscles.
      • We shouldn’t eat a lot of oils, sugar and fat.
    • The Food Pyramid Steps to a healthier you GRAINS VEGETABLES FRUITS OILS MILK MEAT & BEANS
    • Our Favorite Physical Activities Strive for 60 minutes or more per day
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    • Do You Eat Healthy Food or Non- Healthy Food ?
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