1. Remedios Caseros para el Acne
Garlic is widely used in combination with ginger to add a unique taste and aroma to a variety of dishes. It is
also a wonder herb touted for its health benefits. Maybe you're wondering if it has any magical properties as
pictured in Dracula movies! Or perhaps, you are aware that it prevents respiratory problems and improves
circulation. But, do you know that it is one of nature's best remedies to remove acne marks? Let's discuss its
healing benefits that can give you the blemish free skin you've been longing for!
How does garlic work on the skin? The healing properties of garlic are attributed to its antibacterial compounds
and sulfur compounds. Allin, the antibacterial ingredient in garlic changes to allicin, which is a powerful natural
antibiotic. Sulfur compounds like thiacremonone impart anti-inflammatory properties to garlic. Sulfur has been
used for centuries to treat oily skin by removing excessive sebum remedios caseros para el acne.
How is garlic used? It can be used both orally and topically. When it comes to food, there is no dearth to garlic-
included recipes. Adding garlic to your daily diet helps boost your immune system and reduces inflammation.
And, we know that reducing inflammation and fighting infection are two fundamental aspects of an effective
acne treatment. There are garlic tablets that stimulate your immune system and combat acne infections.
For a topical preparation, crush one garlic clove, mix it with 2 tablespoons of water and massage it on your skin
for five minutes to set off an exfoliating effect, i.e., remove the outer layer of scarred cells, bacteria and sebum
that cause acne; rinse thoroughly with warm water. Exfoliation helps remove acne scars from face. You may
also make a healing facemask by mixing one clove of crushed garlic with 2 teaspoons of olive oil and one
tablespoon of honey; spread the mix on your skin and rinse off with water after about 10-15 minutes. If you feel
any burning sensation, rinse immediately. It actually takes some trial and error to determine the right
concentration of garlic for your skin type. After each garlic treatment, you must apply Aloe Vera based
moisturizers, as it is the best way to hydrate the irritated skin.
And, now that you've discovered how garlic works, it's vital to note down some precautions. You may consult a
naturopath for the best recommendations. It is important to mention, there are very few natural ingredients that
are as powerful as garlic. So, you must use it with caution, especially when applying it on your skin. Don't just
thump it on your skin, but do a spot test before incorporating it into a regular skin care routine. It is best to use
a garlic preparation that is toned down or mixed with a soothing ingredient like lavender oil. The idea is to
adjust the formula to your skin type and also deal with its powerful smell. You definitely don't like to reek of
garlic! And remember never leave any garlic preparation on your skin for prolonged durations as it contains
sulfuric acid that can cause blisters. Unless, it is well diluted with other ingredients, you must not leave it on for
more than five minutes.
