If you have ever watched any of those
health related TV shows like ‘Dr. Oz’ or
‘The Doctors’, you would get the
impression that it’s extremely difficult to
lose weight fast.
They’ll tell you that it can take month
after month to shed the pounds, and
sometimes-even years. But I’m here
today to tell you that that is simple not
My name is Brian and I am the creator of
The 3 Week Diet. I have spent years
researching and working with nutritionists
and dieticians to develop a diet system,
that is so advanced and effective that is
able to help you lose 1 lb of pure body fat
every single day.
Over the course of 3 weeks on the diet,
you can lose more than 20 pounds of fat
off your belly, butt, hips, and thighs and
achieve the body of your dreams with little
to no exercise involved. But how is this
As you would know, the human body is
highly adaptable. If you cut your finger,
the body would heal itself in a matter of
days – regenerating new cells as soon as
the change is noticed.
Well, if you make a big enough change to
your diet, the body can adapt right away
too by burning fat in your body at a rapid
But what you need to do to kick start this
change? Is it exercise? Cutting certain
foods out of your diet?
Drinking a special tea? Eating certain
berries? No, it is none of those things. In
fact, it is much more simple than you’d
You see the human metabolism is like a
furnace for your body. It burns up every
source of fuel inside your body – from
food you have eaten, to fat that has been
stored. But, one thing you have to know
about the metabolism is that it will burn
what was last eaten first, before it starts
burning the fat.
As a result, by the end of the day, no
matter what you have eaten, your body
won’t have had time to start burning the
fat from around your body.
But what if you could change this?
What if you could make it so your
metabolism actually prefers to burn the
fat in your body first, and then burns the
food you have eaten?
Think about a campfire. What would
happen if you poured a gallon of gasoline
onto the fire? It would go up in flames
and burn a thousand times more! Well,
fat is a fuel source just like gasoline.
If your metabolism gets that fat from
your body and starts burning it, it makes
the metabolism even stronger and more
powerful, so it continues to burn even
more fat in the process.
You see, it is like a cyclic effect. The
more fat your metabolism burns, the
more fuel it will have to burn, and in turn
it will burn even more fat! So what do
you do to get this started?
o make the switch so that your
metabolism starts burning body fat first,
you need to include some very specific
foods into your diet.
This doesn’t mean you have to restrict
yourself to eating certain types of foods
like ‘low carb’ or ‘high protein’, but it just
means you need to add these secret
foods to your current diet.
These foods are quite unknown, but they
contain metabolism-shifting properties
that initiate the fat burning process.
You can get all these foods at your local
supermarket and they won’t cost you any
more than a candy bar. Plus, they don’t
taste bad either!
I have made a list and plan of all these
foods on my website at The 3 Week Diet.
I explain how each of them works, and
how much fat they are able to melt. Keep
in mind, this all based off years of
scientific research and there is medical
data to back this up.
Feel free to check out some of the before
and after photos of people who have lost
weight as well. So, if you are looking to
lose weight fast, The 3 Week Diet is the
best way to do so.
No other diet allows you to lose this
much fat as quickly, and lets you keep it
off for good.