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What are the basic components of fitness

by on Apr 25, 2012

  • 414 views

Physical fitness is an imperative component, which determines shape and condition of your body. So if you think of developing good health for better living, it’s easier for you to work on each ...

Physical fitness is an imperative component, which determines shape and condition of your body. So if you think of developing good health for better living, it’s easier for you to work on each individual part of your body. Read this article that gives a brief introduction about basic component of fitness.

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What are the basic components of fitness What are the basic components of fitness Document Transcript