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1. Set your children on the path to a healthier and happier
lifestyle this Mother’s day
Taking care of your health and body is Wellcome Trust discovered in their recent
always important, and this Mother’s Day study.
should be no different. For one day of the
year you are given free reign to be spoilt, Drawing further on this thesis, the
get pampered and most importantly Welcome Trust believe that even the
celebrate with your family being a mother. smallest changes in our external
An occasion we all love and look forward environment and eating habits can be
to.Yet your role as a mother is not simply passed on directly through our DNA to our
defined by this one day alone. Your children. A theory that places a whole new
commitment and love for them is year light on recent data that suggests by 2050
long. From showing them right from nine in ten children will be obese.
wrong, to teaching them about the world, It all ties down to the actions we perform
every action you perform is for them and today.
for them alone.
But don’t worry if you mis-behaved during
But did you know that even the way you your pregnancy and ate fatty foods. We all
eat can influence your children’s health did. What matters most is the fact that you
decisions in the future? It’s true. From as can still have a positive influence upon
early as pregnancy, the foods you eat can your children’s eating habits, beginning
have a strong influence on the way your with the choices you make this Mother’s
children’s diet develops in the future, as day.
the Medical Research Council and
2. Let us explain.
No matter your children’s age, there are things you can do
today that can set precedent for them as they grow up and
have families of their own. You can make the change, and
the fascinating part is, is that all it takes is small subtle
changes to help them in the right direction.
Turn your Mother’s day around
Imagine for a moment a fun-filled day filled with action,
activity and enjoyment for the entire family. Bike rides, long
walks, picnicking in the park… you can turn this Mother’s
day into one to remember as you fill your families day with
delicious low in saturated food and fun, fun, fun.
And the best part is they won’t even realise that you have
removed the traditional meal out/ takeaway with a healthier
option.
Instead they will be having too much fun making your
Mother’s day one to remember.
And the benefits can affect you all. You, your partner, your
children… all of you can begin feeling the benefits of
natural weight loss and a healthier body.
So make this Mother’s day one to remember. Carefree, fun
and most important, the day you know that you are setting
your children in the right direction.
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