Learn about Panic Attack

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Panic attack is a sudden surge of overwhelming anxiety and fear and can lead to panic disorder and other problems. Overcoming Agoraphobia & Extreme Anxiety Disorders is one of the best solutions for you.

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Learn about Panic Attack

  1. 1. http://www.extremeanxietydisorders.com
  2. 2. What is Panic Attacks?  Panic attack is a sudden surge of overwhelming anxiety and fear.  Panic Attack can lead to panic disorder and other problems.  Panic attack may occur as part of another disorder, such as panic disorder, social phobia or depression. http://www.extremeanxietydisorders.com
  3. 3. Signs and Symptoms Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. Following signs and symptoms are:  Chest pain or discomfort, Sweating, choking feeling  Hot or cold flashes, Feeling dizzy, light-headed  Fear of dying, losing control, or going crazy  Shortness of breath, Trembling or shaking http://www.extremeanxietydisorders.com
  4. 4. What are Causes ?  Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valve does not close correctly.  Hyperthyroidism ( overactive thyroid gland)  Hypoglycemia (low blood sugar)  Stimulant use (cocaine, caffeine)  Medication withdrawal http://www.extremeanxietydisorders.com
  5. 5. What are Causes ?  Family history: Family history may be cause.  Abnormalities in the brain: Panic attack may be caused by problems in part of the brain.  Substance abuse: Abuse of drug and alcohol can contribute to panic attack.  Major life stress: Stressful events and anxiety can be trigger of panic attack. http://www.extremeanxietydisorders.com
  6. 6. Helping Tips  Learn about panic  Avoid smoking and caffeine  Learn how to control your breathing  Practice relaxation techniques  Medication used for panic attack, such as antidepressants and benzodiazepines  Cognitive Behavioral Therapy for panic attack and disorder http://www.extremeanxietydisorders.com
  7. 7. Affiliate Program  Our affiliate program is managed by Click Bank.  Our affiliate program and forfeit any and all commissions! Questions? Email me at dekter77@aol.com  Product currently sells for $27.95.  For more information, Please visit our website. http://www.extremeanxietydisorders.com
  8. 8. Overcoming Agoraphobia & Extreme Anxiety Disorders Written by Tim O’Lawler http://www.extremeanxietydisorders.com
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