Video 3 Workbook - Identity

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A short workbook to accompany Video 3 - the critical role of identity in goal achievement.

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Video 3 Workbook - Identity

  1. 1. IdentityDrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  2. 2. IdentityFirstly, let’s complete three statements about how others saw us or still see us.No 1My parents or the people who looked after me said I have the following strengths…_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Write down as much as you can, particularly those strengths that are still relevant to your success today.DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  3. 3. IdentityNo 2My peers said I have the following strengths…_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  4. 4. IdentityNo 3:My authority figures said I have the following strengths…_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________(By authority figures I mean those who, particularly when you were younger, represented authority –teachers, bosses and the like.)DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  5. 5. IdentityNo 4 - “I have always thought of myself as a person who is…”_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  6. 6. IdentityNo 5 - “I have always thought of myself as a person who can…”_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  7. 7. IdentityReview your list and ask yourself this question –“The strengths which I will focus on today and from now on that will greatly improvemy future are…”From the list of your strengths above, circle that ones that apply. Choose 3 to 5 ofyour strengths.DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  8. 8. IdentityFinally, for each of these strengths, create statements in the form “I am…”For example, if your success has been due in part to your great presentation skills andthis strength will make a positive difference to your future, write –“I am a fantastic presenter.”I am________________________________________________________________I am _____________________________________________________________I am _____________________________________________________________I am _____________________________________________________________I am _____________________________________________________________I am _____________________________________________________________DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK

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