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Tarea 3
1.
LOS ALIMENTOS Y
SU COMPOSICIÓNAlimentación y Nutrición
2.
Alimentación
Proceso VOLUNTARIO
3.
SÓLIDOS LÍQUIDOS CRUDOS
PROCESADOS
4.
QUE APORTA
NUTRIENTES ENERGÍA PARA ACTIVIDADES Y MANTENIMIENTO DE LA SALUD.
5.
La alimentación debe
ser diversa y variadaen colores, formas y texturas
6.
La alimentación debe
ser completa y equilibrada en nutrientes
7.
Debe proveer proteínasde
alta calidad
8.
Proteínas de calidad
intermedia Cereales Leguminosas
9.
Carbohidratos complejos
10.
Carbohidratos
Simples
11.
Vitaminas y Minerales
como los que contienen las Frutas y Vegetales
12.
Nutrición PROCESOINVOLUNTARIO NUTRIENTES
utiliza, transforma e incorpora ENERGÍA, CONSTRUCCIÓN, REPARACIÓN DE TEJIDOS
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