Food
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    Food Food Presentation Transcript

    • What can we eat?
      • We need to eat a balance meal.
      • A balance meal includes food from five (5) different groups.
      • It is important to eat healthy food, in order to grow bigger, healthier and smarter.
    • GRAIN GROUP
      • This group includes:
      • Breads
      • Cereals
      • Rice
      • Pasta
      • Tortillas, crackers, pancakes
    • FRUIT GROUP
      • This group includes:
      • Fresh fruits
      • 100% fruit juices
      • Dried fruit
      • Frozen fruit
      • Canned fruits
    • VEGETABLE GROUP
      • This group includes:
      • Fresh, frozen or canned
      • Vegetables processed
      • Juices
    • MEAT GROUP
      • Meat, beans and nuts
      • beef , chicken, turkey, pork or fish .
      • Eggs
      • Peanut butter
    • MILK GROUP
      • This group includes:
      • Milk
      • Yogurt
      • Cheese
      • Ice Cream and frozen yogurt
      • Milkshakes
      • This group includes:
      • Fats, oils and spreads
      • Candy
      • Cookies
      • Cakes, donuts
      • Chips and other salty snacks
      • Condiments
      • Soft drinks
      • Coffee and tea
      "OTHERS" GROUP
    • WHAT FOOD GROUP IS THIS?
    • THE FOOD GUIDE PYRAMID By: Miss Marinés Betancourt 1st grade A and B October, 2004