2. Contents
• Topic #1 – Who Am I?
oPersonality traits
oMy passions in life
oMy hobbies and interests
oMy strengths
• Topic #2 – Where Am I Going?
oPlan A
oPlan B
• Topic #3 – What have I done &
learned?
• Work/Volunteer experiences
• Accomplishments
• Topic #4 – How am I going to go
there?
oPhysical activity plan
o Healthy fitness & eating
oStress & Healthy relationships
• Topic #5 – Budget Plan
• Topic #6 – Quotes
4. Leaderly
Leaderly – Befitting a leader
When doing group projects
and people do not know what
to do and where to start, I
usually like to take charge.
5. Compassionate &
Understanding
Understanding &
Compassionate – feeling or
showing syjmpathy and
concern for others and
sympathetically aware of other
people’s feelings; tolerant and
forgiving.
When my friend has a worry or
have some problems with
something, I am one of the first
to notice and ask what is
wrong and tries to help them
with the problem like it’s my
own, which gives me good and
strong relationships with my
friends.
6. Agreeable
Agreeable – pleasant and
willing to agree with
something.
I naturally don’t like to argue
with people and accept other
people’s ideas and thoughts,
which lessen the chances of
having myself involved in an
argument.
7. I play many music
instruments. I play piano,
saxophone, clarinet,
flute, and guitar. Music
makes me feel alive, and I
enjoy it very much.
Air Cadets is something I
am proud of and really
love. I am very dedicated
and attend it at least 2 or
3 days a week.
Science is one of my
favourite subjects, and I
wish to go into a career
that involves science. I
am very excited for
learning new things in
the subject science.
8. Making Stuff
I really like creating things
with my hands, so I usually
enjoy making things like DIY
projects, decoration, and
origami.
Winter Sports
I like many winter sports
such as snowboarding,
skiing, and biathlon. I really
like snow and sports.
Air Cadets
As explained before,
cadets is my main
interests, and it allows me
to learn how to fly planes
and such which Is also one
of my interests.
9. Very good with
numbers, useful in
jobs such as cashier
and such.
Good at interacting
and convincing
people, needed in
most jobs.
Usually contains
high energy, good
and useful in
bringing the mood
up around people
11. 6 year medical program including 2 years
of undergraduate studies in arts, sciences, computing in
addition to their degree-related curriculum.
Queen’s University
Kingston, Ontario
Queen’s University Accelerated
Route to Medical School (QuARMS)
12. Provides students with an
understanding of scientific analyses, theories, laboratory
skills, applications, and field techniques.
University of Toronto
Mississauga, Ontario
Forensic Science
14. Work/Volunteer Experiences
• I am planning to start working at a fast food restaurant or as a
waiter at a sushi restaurant starting from Grade 10 all year and
summer
• .I will continue on working during Grade 11 and Grade 12, and the
summers.
• I will continue volunteering in Key Club and at my church for my 3
years left in high school
• All of these will equal at least 30 hours
18. As I already like sports and physical activity, I do not need much effort to stay fit. I am going to continue the
clubs and physical activities and stay fit.
Also, when I move on and go to a university, I am planning to look for sports club there that I can enjoy, and
continue working out at a nearby gym.
Currently, I am trying very hard to have healthy eating habits as I do not right now. I have cut off drinking
pop, and shrunk eating fast foods to only once a month. I am planning to learn how to cook healthily from my
mom, and I am planning to cook healthily and eat healthily by myself after I graduate high school. I am going
to follow the Canada’s Healthy Food Guide and include foods they recommend to eat healthily.
19. When I receive stress, I usually go to my friends or family to talk it
out. Also, usually I work out and worn myself out from physical
activities to forget about the stressful situations. Lastly, I sleep a lot
to eliminate time thinking about the stressful situations. My
support group that gets me through stressful times are my families
and friends.
To maintain healthy relationships, I have learned that I need to
think about others before myself before I act. Also, I have learned
that there needs to be good communication to maintain healthy
relationships, so I try to always listen to people for good
communication
20. After graduating high school, I am
planning to not work. However, I am
going to get a school loan, and I am going
to try hard to get a full scholarship to the
university I get accepted into. Also, if I
still lack some money, I might ask my
parents for help.
21. Lately, I am not
motivated by
much things and
during those
times, I look at
these two quotes.
The one on the
right represents
what I want to be
and the left one
teaches me that it
needs hard work.
As becoming a
doctor is not easy.
