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1. Panic Puzzle Review - Does it Live Up to Its Promises?
The Origins of Panic Puzzle
Rich Presta developed the Panic Puzzle system because he himself struggled with panic attacks.
He did extensive research looking for solutions and reviewed every a sort of source he could find
going back over 100 years. He combined these time-proven principles with modern techniques to
produce The Panic Puzzle system.
About the Panic Puzzle
The program consists of a manual and extensive supplemental materials. Everything is delivered
in digital format. The design is clean, attractive and easy to understand. Mr. Presta's writing style
is conversational, friendly and easy to understand. The information is presented very clearly and
crisply with no extraneous fluff.
The program starts with an explanation of the nature of fear, panic and anxiety.. This is followed
by exercises designed to help the reader uncover their own personal "fear cycle". Next comes a
series of techniques that first interrupt your fear cycle and then completely dissolve your fears
and anxieties.
I recognize some of the techniques as having been derived from therapies that I'm familiar with,
such as cognitive restructuring. Others I didn't recognize. Mr. Presta does not provide any
references or additional resources for further exploration of the techniques he teaches. I would've
appreciated it if he had done so.
On the other hand, this is meant to be a practical program for someone to use. It succeeds very
well in giving effective information in a concise "here's what to do" format. The program is
direct and to the point.
I was a little surprised to find that the program ended with a fairly extensive section on time
management, goal setting and what Mr. Presta refers to as "life strategies".
However, I found a section to be very valuable. Like the rest of the course it concisely describes
a series of effective techniques. Mr. Presta explains that he included it for two reasons.
First he wanted to overcome one of the major excuses people use for not actually practicing the
techniques he teaches - not enough time. Additionally, his purpose in developing the course was
to improve the total quality of a person's life not just alleviate their fears.
In addition to the main manual, the course contains extensive supplemental and supporting
materials such as an audio version, e-books, relaxation recordings and so forth.
Summary

2. All in all, this is an excellent program that I can highly recommend. Like all quality products,
this course comes with a strong money back guarantee so there's no risk in trying it out. Think
how great it is that you can be free of fear and anxiety without risking anything.
You can find a more detailed panic puzzle review at: Panic Puzzle Review. And here's a page to
visit if you want to find out about another program Mr. Presta has produced dealing with fear of
driving. Driving fear is common. The following program is appropriate for people whose fear
and panic is limited to that specific situation. Download The Panic Puzzle from This SECRET
Link