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Kundalini Meditation -1

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Kundalini is the most misunderstood ‘word’ in Authentic Yoga/Tantra Tradition. A fundamental practice of Agama and Nigama (teachings of yoga and spirituality) passed onto disciples from the awakened …

Kundalini is the most misunderstood ‘word’ in Authentic Yoga/Tantra Tradition. A fundamental practice of Agama and Nigama (teachings of yoga and spirituality) passed onto disciples from the awakened masters. The common practice known to the world is “ascending of Kundalini” while descending is another way revealed by masters. The Himalayan masters way of descent of Kundalini, though challenging, and demands persistence, regular practice is free from all dangers as generally explained.
Awakening leads to Peace, harmony and happiness
Regular practice manages stress, anxiety, sufferings; brings inner harmony thereby resolves relationship issues and raises the consciousness leading to greater realizations of one’s self.
Talk – Training – Technique
First level of the Kundalini Meditation will be introduced through Talk in every session, followed by the technique and training. Later, every will be encouraged to share their problems and experiences so that progress is made in right direction.
Come, Join us and evolve together
Let us evolve together for better personal life, better social relations, professional excellence and awakening to REAL – YOU
Contents of 5 lessons
(Reading from Yoga Kundalyo Upanishad- the authentic Kundalini Text)
1. What is Kundalini
2. Why Kundalini Practice
3. What happens in awakening
4. How Kundalini Yoga/meditation is practiced by the masters
5. Understanding Kundalini Meditation- level-1

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  1. Kundalini Meditation-I Kundalini is the most misunderstood ‘word’ in Authentic Yoga/Tantra Tradition. A fundamental practice of Agama and Nigama (teachings of yoga and spirituality) passed onto disciples from the enlightened masters. The common practice known to the world is “ascending of Kundalini” while descending is another way revealed by masters. The Himalayan masters ways of descent of Kundalini, though challenging, demands persistence, regular practice is free from all dangers as generally explained. Awakening leads to peace, harmony and happiness Regular practice manages stress, anxiety, sufferings; brings inner harmony thereby resolves relationship issues and raises the consciousness leading to greater realizations of oneself. Acharya Girish Jha M.Sc., B.Sc., DY, NDDY, BCPC B.Sc., DY, NDDY, BCPC Mentor, Guide & Spiritual Counselor Over 33 years of experience in metaphysical research and study. Spiritual guidance, counseling & teachings based on the ancient wisdom of Authentic Yoga in the Himalayan Tradition supported by modern science and spirituality Talk – Training – Technique First level of the Kundalini Meditation will be introduced through talk in every session, followed by the technique and training. Later, the participants will be encouraged to share their problems and experiences so that progress is made in right direction. Come, join us and evolve together Let us evolve together for better personal life, better social relationships, professional excellence and awakening to REAL – YOU Contents of 5 lessons (Reading from Yoga Kundalyo Upanishad- the authentic Kundalini Text) 1. What is Kundalini 2. Why Kundalini Practice 3. What happens in awakening 4. How Kundalini Yoga/meditation is practiced by the masters 5. Understanding Kundalini Meditation- level-1

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