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Intensive Introductory Program for stress management developed by Acharya Girish Jha
A talk was given in Habitat Center by Acharya Girish Jha in 2005 before the august gathering. The theme of the talk was self-awareness, evolution aimed at deeper understanding of authentic yoga tradition. Intensive Introductory program aims at managing anxiety, stress leading to deep rest, relaxation, prevention and management to day to illnesses and sufferings of modern man.
Talk was interactive that attracted lot of attention specially those people who always believed as if yoga is all about physical culture.