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#Authenticyoga why 1

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#authenticyogaWHY is yoga – stretching of body, breath regulation, mind control or something else. Write a word -what you think yoga is?

#authenticyogaWHY is yoga – stretching of body, breath regulation, mind control or something else. Write a word -what you think yoga is?

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  • 1. Evolve and help others to evolve by Acharya Girish Jha , more details at www.girishjha.org #authenticyogaWHY is yoga – stretching of body, breath regulation, mind control or something else. Write a word -what you think yoga is? )c Nowhere in any text , during 6000 years history of yoga, we do not find any definition that says – 1 yoga is stretching It is all about self-discovery – stretching may be preparatory step but not mandatory for yoga practice. What do you think or know ? Just comment ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

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