Pregame Preparation
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Pregame Preparation

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Best practices for pregame preparation in youth ice hockey games.

Best practices for pregame preparation in youth ice hockey games.

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Pregame Preparation Pregame Preparation Presentation Transcript

  • Game Preparation Neil Giarratana Coaching Director neil.giarratana@keenehockey.org
  • I don’t need to win. I only want to be ready to play.
  • Objectives • Prepare Physically • Focus Mentally • Maximize Value of the Time
  • Pre-Arrival
  • Pre-Arrival • Scenario Cards
  • Pre-Arrival • Scenario Cards • Objectives - What will we learn for this game?
  • Pre-Arrival • Scenario Cards • Objectives - What will we learn for this game? • Player specific goals / things to watch for
  • Pre-Arrival • Scenario Cards • Objectives - What will we learn for this game? • Player specific goals / things to watch for • Lineup cards for assistants
  • Pre-Arrival • Scenario Cards • Objectives - What will we learn for this game? • Player specific goals / things to watch for • Lineup cards for assistants • Review previous game video / notes
  • T-60: Game Plan
  • T-60: Game Plan • Video Walkthrough
  • T-60: Game Plan • Video Walkthrough • Systems Walkthrough
  • T-60: Game Plan • Video Walkthrough • Systems Walkthrough • Game Plan
  • T-45: Warm Up
  • T-45: Warm Up • Why • Builds Team Trust • Focuses Players • Warm Stiff Body Parts
  • T-45: Warm Up • Why • Builds Team Trust • Focuses Players • Warm Stiff Body Parts • How • Calisthenics / Plyometrics / Stretching Lines • Soccer Passing Circles - Follow Your Pass
  • T-35: Get Dressed
  • T-35: Get Dressed • Why • Time for Equipment Issues • Increase Heart Rate
  • T-35: Get Dressed • Why • Time for Equipment Issues • Increase Heart Rate • How • Silent Focus • Encourage Visualization
  • Hockey is about tempo and execution
  • T-15: Final Prep
  • T-15: Final Prep • 3 Points Max
  • T-15: Final Prep • 3 Points Max • No complex systems!
  • T-15: Final Prep • 3 Points Max • No complex systems! • Focus on us (not our opponent)
  • T-15: Final Prep • 3 Points Max • No complex systems! • Focus on us (not our opponent) • Save the RAH RAH speech
  • Game Time
  • Convince them it’s ok to be idiots “Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy
  • Post Game
  • Post Game • Focus on Positive
  • Post Game • Focus on Positive • Reinforce the three points from pre-game
  • Post Game • Focus on Positive • Reinforce the three points from pre-game • Review upcoming schedule (show continuity)