Emotional Clarity Quiz
___ Do people manipulate you through guilt, intimidation, or fear to get what they want?
___ Do you find maintaining closeness in relationship difficult?
___ Do you compare yourself to others, thinking that you'll never measure up?
___ Do you find that it is easier to withhold information than it is to tell the whole truth?
__ Have you ever been divorced?
__ Have you ever felt concerned about the amount of stress in your life?
__ Are you currently facing a health challenge?
__ Do you sometimes feel lost and alone?
__ Have you ever felt something is missing in your life?
__ Have you ever been forced to change careers?
__ Have you ever found that you rarely have time to take care of your own needs?
__ Have you ever been apprehensive about your financial security?
__ Is your job a "war zone" where people fear for their job security and battle for personal power?
__ Have you ever felt overwhelmed with life in general?
__ Have you ever felt frustrated because you or your partner are too busy to spend quality time together?
__ Do you cope with life instead of enjoying it?
__ Do you stuff your feelings to make peace with others?
__ Do you deny your emotions to stay in control of your actions?
__ Do you over or under eat to feel emotionally satisfied?
__ Do you find yourself in difficult relationships at home and at work?
__ Do you blame others for your bad moods?
__ Do you criticize and put yourself down?
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