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Creativity is the energy of change, and anyone can enlarge and enhance their capacity to tap into this energy through learning about how it works and engaging in creative experiences. This is essential information for all of us now, living at this time when the speed of life is accelerating and the pace of change a source of significant psychological stress. Uncertainty and instability are part of the price we pay for revolutionary new technologies that continue to transform the landscape of our lives, through redesigning the way we do business, connect and communicate. In light of the stresses we face it is more important than ever to understand the process of burn-out so that we can prevent it. The good news is that the creative process is a way of engaging with the tensions of the unknown and shaping our attitudes and habits of mind in ways that make us more effective, empowered and energized.
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