THE FOOD PYRAMID
What do you eat? <ul><li>Watch the video - as you do check these questions out? </li></ul><ul><li>What should I eat more o...
WATCH THE VIDEO!
Water Water Water!!!! <ul><li>Take Mrs. Henry’s Water Challenge! </li></ul><ul><li>Drink </li></ul><ul><li>Drink </li></ul...
The Bread and Grains <ul><li>What is a food from this group? </li></ul><ul><li>What are the recommended servings? </li></u...
The Vegetable Group <ul><li>What is a food from the vegetable group? </li></ul><ul><li>How many servings are you recommend...
The Fruit Group <ul><li>What are some examples of this food group? </li></ul><ul><li>How many servings should you have a d...
The Fats and Oils <ul><li>What is a food from this group? </li></ul><ul><li>How many servings are recommended you should h...
The Dairy Group <ul><li>What are some examples of this food group? </li></ul><ul><li>How many servings should you have a d...
The Meat Group <ul><li>What is a food from this group? </li></ul><ul><li>How many servings are recommended you should have...
Classwork <ul><li>I am coming to you as my nutritionist and I want you to plan for me a daily menu - using all the food gr...
The Perfect Food <ul><li>Hawaiian Pizza </li></ul><ul><li>1 bread </li></ul><ul><li>1 meat </li></ul><ul><li>1 dairy </li>...
Your Assignment <ul><li>Give as many examples of the food group as servings you are to have. </li></ul>
<ul><li>Mrs. Henry </li></ul><ul><li>FACS 5A </li></ul><ul><li>Grains - 6 to 8 servings </li></ul><ul><ul><ul><li>Bread, p...
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FOOD PYRAMID

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Transcript of "FOOD PYRAMID"

  1. 1. THE FOOD PYRAMID
  2. 2. What do you eat? <ul><li>Watch the video - as you do check these questions out? </li></ul><ul><li>What should I eat more of? </li></ul><ul><li>What am I eating too much of? </li></ul><ul><li>How does the body use this food? </li></ul><ul><li>What is the perfect food? </li></ul>
  3. 3. WATCH THE VIDEO!
  4. 4. Water Water Water!!!! <ul><li>Take Mrs. Henry’s Water Challenge! </li></ul><ul><li>Drink </li></ul><ul><li>Drink </li></ul><ul><li>Drink </li></ul><ul><li>Drink </li></ul><ul><li>Drink, and get 5 bonus points </li></ul>
  5. 5. The Bread and Grains <ul><li>What is a food from this group? </li></ul><ul><li>What are the recommended servings? </li></ul><ul><li>Do you have enough? </li></ul>
  6. 6. The Vegetable Group <ul><li>What is a food from the vegetable group? </li></ul><ul><li>How many servings are you recommended you should have a day? </li></ul><ul><li>Are you getting enough? </li></ul>
  7. 7. The Fruit Group <ul><li>What are some examples of this food group? </li></ul><ul><li>How many servings should you have a day? </li></ul><ul><li>Do you have enough? </li></ul>
  8. 8. The Fats and Oils <ul><li>What is a food from this group? </li></ul><ul><li>How many servings are recommended you should have a day? </li></ul><ul><li>How many do you think you get? </li></ul>
  9. 9. The Dairy Group <ul><li>What are some examples of this food group? </li></ul><ul><li>How many servings should you have a day? </li></ul><ul><li>Are you getting enough? </li></ul>
  10. 10. The Meat Group <ul><li>What is a food from this group? </li></ul><ul><li>How many servings are recommended you should have a day? </li></ul><ul><li>Do you have this many? </li></ul>
  11. 11. Classwork <ul><li>I am coming to you as my nutritionist and I want you to plan for me a daily menu - using all the food groups. </li></ul><ul><li>Breakfast - 1 Toast (2 grains) and a glass of Orange Juice (1 fruit) </li></ul>
  12. 12. The Perfect Food <ul><li>Hawaiian Pizza </li></ul><ul><li>1 bread </li></ul><ul><li>1 meat </li></ul><ul><li>1 dairy </li></ul><ul><li>1 vegetable </li></ul><ul><li>1 fruit </li></ul><ul><li>YUMMY!!!!!!!!! </li></ul>
  13. 13. Your Assignment <ul><li>Give as many examples of the food group as servings you are to have. </li></ul>
  14. 14. <ul><li>Mrs. Henry </li></ul><ul><li>FACS 5A </li></ul><ul><li>Grains - 6 to 8 servings </li></ul><ul><ul><ul><li>Bread, popcorn, ……. </li></ul></ul></ul><ul><li>Vegetables - 5 to 6 Servings </li></ul><ul><li>Fruit - 3 to 4 Servings </li></ul><ul><li>Dairy - 2 to 3 Servings </li></ul><ul><li>Meat - 2 to 3 Servings </li></ul><ul><li>Oils - 0 to 1 Servings </li></ul>
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