A Balanced Life      Mrs Gabrielle Stooke    Director of Pastoral Care
Life’s a Great Balancing Act         Sleep             FunFamily                        Exercise     School               ...
 Negotiate sensible choices Avoid confrontations and repetitive requests Set goals Develop good study habits
Issues Friendship / Relationships Stress and Anxiety Mental Health Issues Depression Self Esteem Body Image Sexuality
Strategies• Stay calm• Listen• Support• Mediate• Study Skills• Time Management• Relaxation Techniques• Referral to externa...
Wellbeing – seek helpHead of House, Tutor and/or School CounsellorsMrs Mary Bryant     Mon – TuesMrs Keeva Mostyn    Mon -...
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Mrs Gabrielle Stooke at Parent information evening 20 january

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Mrs Gabrielle Stooke at Parent information evening 20 january

  1. 1. A Balanced Life Mrs Gabrielle Stooke Director of Pastoral Care
  2. 2. Life’s a Great Balancing Act Sleep FunFamily Exercise School Study Friends
  3. 3.  Negotiate sensible choices Avoid confrontations and repetitive requests Set goals Develop good study habits
  4. 4. Issues Friendship / Relationships Stress and Anxiety Mental Health Issues Depression Self Esteem Body Image Sexuality
  5. 5. Strategies• Stay calm• Listen• Support• Mediate• Study Skills• Time Management• Relaxation Techniques• Referral to external agencies• Assist as part of Pastoral Care team to provide a “whole school” support plan
  6. 6. Wellbeing – seek helpHead of House, Tutor and/or School CounsellorsMrs Mary Bryant Mon – TuesMrs Keeva Mostyn Mon - ThurMrs Cathy Walbank Wed - Fri

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