Food Nutrition Culture and Diabetes: A Podcast Series Lorena Drago MR RD CDN CDE www.hispanicfoodways.com/news

Global Nutrition PODCAST Do you know the difference among paratha, chapatti, puri, or naan? Let Registered Dietitian and Certified Diabetes Educator Karmeen Kulkarni guide you through the difference among Indian breads. Dr. Rose Mo will unveil basic Filipino cooking principles The PODCAST highlights MEXICAN, FILIPINO, CHINESE, and INDIAN food and culinary traditions. Experts share practical nutrition survival tips to make your next cross-cultural encounter a success. Learn more about which foods are considered “good” and “not good” for diabetes http:// hispanicfoodways.podbean.com / . Happy Listening!

Do you know the difference among paratha, chapatti, puri, or naan? Let Registered Dietitian and Certified Diabetes Educator Karmeen Kulkarni guide you through the difference among Indian breads.

Dr. Rose Mo will unveil basic Filipino cooking principles

The PODCAST highlights MEXICAN, FILIPINO, CHINESE, and INDIAN food and culinary traditions.

Experts share practical nutrition survival tips to make your next cross-cultural encounter a success.

Learn more about which foods are considered “good” and “not good” for diabetes

http:// hispanicfoodways.podbean.com / . Happy Listening!

http://hispanicfoodways.podbean.com

Nutriportion ™ Measuring Cups Lorena Drago MS RD CDN CDE www.hispanicfoodways.com

Nutriportion ™ Measuring Cups Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups. A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier. Information listed in English and Spanish. 4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup.

Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups.

A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier.

Information listed in English and Spanish.

4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup.